557: If You Don’t Actually Love Your Work, Listen to This

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

Jenna Kutcher | Entrepreneurship, Business Strategy & Marketing

Business, Marketing

4.8 • 12.3K Ratings

🗓️ 18 April 2022

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

After spending a decade grappling with a fast-paced career in marketing and two autoimmune diseases, Amina AlTai hit burnout. In hopes of healing her own life, she sought training in coaching, nutrition, fitness and mindfulness and her goal became to teach others how to balance a thriving career, body and mind. She takes a holistic approach to coaching— examining any blocks in the mindset, in our bodies and in how we lead.

Amina is on Goal Digger to talk about hustle culture, about knowing the difference between burnout and exhaustion, setting boundaries in the workplace, and tips for confidently selecting your next path towards and aligned, authentic career.

PRE-ORDER MY FIRST BOOK: jennakutcher.com/book

GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/amina

Transcript

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0:00.0	Before we dive into today's show, I am so excited to share about my brand new How Are You
0:07.6	Really Daily Reflection Journal.
0:09.9	It's a one-page a day quarterly journal that I created for you using the same methods
0:14.6	that turned me from a total journaling skeptic to a mega huge fan.
0:19.8	In this same heartbeat as my book, the journal is this daily nudge and chance to align with
0:24.1	your truest self so that you can check in, take a minute, and show up wholeheartedly for
0:29.2	everything your day holds, whatever that looks like in this season.
0:33.2	Order your journals for 2023 by December 12th to get them shipped in time for the holidays
0:38.2	at HowAreYouReallyJournal.com.
0:41.8	D-Stress while you reflect and learn how to turn those reflections into action at the end
0:46.9	of each quarter.
0:48.5	This is a system that will work for anyone.
0:51.4	That's HowAreYouReallyJournal.com.
0:58.4	For some of us, it's a process of becoming and getting clearer, which was my story.
1:03.0	So every step would get closer to that place that feels really alive and delicious for
1:07.4	us.
1:08.4	Hey, my name is Jenna Kutcher and I am obsessed with all things business, marketing
1:13.3	numbers, and helping you to navigate both the messy and the magical seasons of this
1:17.4	thing called life.
1:18.4	I'm a small town mama who took a $300 camera, grew a successful photo-biz, and now I work
1:23.6	from home in Rema 7 figure online business.
1:26.1	I teach you the tried and true secrets to building a career you adore.
	...

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