556: Spiritual Nutrition, Health Addictions, & Diet Extremes with Brianna Diorio

Multidimensional with Christina The Channel

Christina Rice

Health & Fitness, Religion & Spirituality, Alternative Health, Education, Self-improvement

4.6 • 587 Ratings

🗓️ 15 September 2022

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

Brianna holds a PhD in Integrative Medicine from the University of Natural Medicine and is a Clinical Nutritionist with a Masters of Science in Human Nutrition from the University of Bridgeport. She is also a Functional Diagnostic Nutrition Practitioner (FDN), an Herbal Practitioner through the Herbal Academy, a Family Herbalist through The School of Natural Healing, a NASM Certified Personal Trainer, and a Holistic Lifestyle Coach from the C.H.E.K Institute.

Transcript

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0:00.0	This is a Soulfire production.
0:10.4	Welcome back to the podcast.
0:12.9	I am here with my dear friend, Brianna, Dr. Brianna Diario.
0:18.4	Welcome back, doctor.
0:19.9	Thanks for having me back.
0:21.1	I'm excited.
0:21.9	I love chit-chatting with you.
0:23.4	And it's like, why not record the conversations we have anyway?
0:26.4	Why not?
0:27.1	I know.
0:27.6	I know.
0:28.1	And we were just talking about coffee.
0:30.1	Do you want to talk about, I feel like caffeine is a controversial.
0:34.3	What's your take?
0:35.5	Let's dive into it.
0:36.6	This is what people get wrong is they forget that
0:39.6	caffeine is the constituent, right? Like caffeine itself is the compound that has a lot of
0:46.0	neurological benefits. That is what has the antioxidants, the polyphenols, caffeic acid,
0:52.3	chlorogenic acid. There's a lot of secondary compounds that
0:54.5	are found in caffeine itself. So if you want to get some of the benefits from caffeine, you don't
0:59.6	have to drink coffee. But I mean, like, do you not want to enjoy your life is what I always,
1:04.0	you know, joke about? So like if you're sensitive to caffeine itself or coffee, let's say,
	...

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