Hey there, Multiamry listeners. We're going to Portugal for the next somatic poly retreat. So myself

and my lovely colleague, the dance and movement therapist, Orit Krug, are going to be headed to

Lagos, which is on the southern coast of Portugal. That's where our next somatic retreat for

polyamorous folks is going to be from March 3rd to

the 6th of 2026. So if you've been feeling like maybe your brain is on board with non-monogamy,

but your emotions are having a hard time catching up, or maybe you've been struggling to access

feelings of joy or safety or ease, Or maybe you're just feeling isolated in your

non-monogamy journey and you want to be able to kick back in a hammock or go for a walk in nature

with other polyamorous people without having to explain yourself or your relationships.

If that sounds like you, please consider joining us. We handle all of the details so that

you can be totally present. So your accommodations are covered. You don't have to clean or cook.

All of your meals and snacks and drinks are taken care of. We really want people to feel as

cared for as possible. You are welcome to come solo. We've had a lot of

solo people come on our past retreats, or you can bring a partner or all of your partners. We offer

sliding scale pricing, so if cost is a concern, please don't let that stop you from applying.

We're happy to explore options that work for your financial situation.

We have already got some people signing up for this one, and there are limited spots as always.

So go to multimry.com slash retreat to apply today.

Again, that's multiamory.com slash retreat, and I hope that I can see you in Portugal.

Yeah, the image that keeps coming up for me listening to these different definitions is white knuckling, right?

Where if you're in a relationship situation where you feel like your only recourse is just to find better ways to

white knuckle through a situation that you just like absolutely hate. To me, especially when I'm

...