554: How to Use AI to Improve Your Health Right Now | Nasim Afsar, MD
The Genius Life
Max Lugavere
4.7 • 5K Ratings
🗓️ 2 March 2026
⏱️ 69 minutes
🧾️ Download transcript
Summary
Physician-executive Dr. Nasim Afsar—former Chief Health Officer at Oracle and COO of billion-dollar health systems—joins Max to explain how AI, personalization, and a long-overdue mindset shift could transform today’s “sick care” model into true health care, as detailed in her new book Intelligent Health.
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Transcript
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| 0:00.0 | What's going on, everybody? It's episode 554 of The Genius Life. Let's go. |
| 0:08.1 | The genius The genius |
| 0:08.1 | The genius |
| 0:10.0 | What's going to be |
| 0:12.0 | What's going to be here? |
| 0:13.5 | Max, look at him. |
| 0:15.5 | What is he looking at the genius life? |
| 0:18.2 | The genius life. |
| 0:23.4 | What's going on everybody? The Genius Life. |
| 0:24.6 | What's going on, everybody? |
| 0:28.4 | I'm your host, Max Lugavir, and welcome back to The Genius Life, a show where we translate the chaos of modern living into something that you can actually use without having to |
| 0:32.2 | install a camera in your toilet. |
| 0:33.9 | You'll know what I mean by the end of this episode. |
| 0:35.9 | Today I'm joined by Dr. Nassim Afsar. She's a physician |
| 0:38.8 | executive who spent nearly two decades inside the healthcare machine, including serving as |
| 0:43.0 | chief health officer at Oracle and running billion dollar health systems as a COO. She's also the author |
| 0:49.1 | of the new book, Intelligent Health, which is basically a blueprint for how we might finally |
| 0:52.7 | upgrade American health care from sick care into something that actually helps people stay well. We talk about why |
| 0:57.8 | we spend more than anyone and get less than we should, why slapping new technology onto broken |
| 1:02.5 | workflows doesn't fix anything, and why the real revolution starts with a mindset shift. Stop |
| 1:07.0 | organizing the system around silos and illness and start organizing it around you, the consumer of health. We also dig into the promise and risks of AI, not as a magic cure all, but as a tool that can connect the dots between your sleep, stress, food environment, and medical care. So prevention stops being an afterthought. If you've ever felt like the system is reactive by design, this episode will make you feel seen and maybe even a little optimistic. |
| 1:28.4 | Listen all the way through the end, you're not going to want to miss a beat. And as always, don't forget to share this episode with friends and loved ones that you think may benefit from it. And if you're enjoying the show, please, oh, please consider leaving a rating and review on your podcast up of choice. Make sure that you're subscribed here and also on YouTube. Before we dive in, just want to shout out my newsletter every week. |
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