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The Kevin Miller Podcast

553: Habits - Ben Hardy, investing in yourself no matter what

The Kevin Miller Podcast

Kevin Miller

Nutrition, Relationships, Mental Health, Education, Social Sciences, Science, Society & Culture, Self-improvement, Health & Fitness, Religion & Spirituality, Spirituality, Medicine, Life Sciences, How To

4.51.4K Ratings

🗓️ 7 March 2018

⏱️ 26 minutes

🧾️ Download transcript

Summary

Let’s go behind the scenes with Ben Hardy and follow the Ziglar wheel of life, walking through Ben’s challenges and healthy habits in the 7 spokes. Some highlights, He puts a priority on sleep, for himself, but also for his 3 newly adopted kids. he loves working out and listening to great messages on audio books. To stay mentally strong he works to put himself into groups of people where he’s the dumbest in the room. Even in a year when he only made $12k, he invested in himself and shares some amazing stories. Spiritually he’s just fervently seeking truth, not religion, from all people. You’ll enjoy this show friends. Connect with Ben and check out the book at benjaminhardy.com. I’m enamored with the message of “Willpower doesn’t work” and moments ago gave out the third copy of the book.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This is a Glass Box Media Podcast.

0:05.0

You know, I'm a really big believer that you can actually shape your desires.

0:10.0

I talked about it in the prior episode that I believe that our personality is fluid, it's not fixed.

0:15.0

And so I've actually purposefully shaped kind of the things that I find enjoyment in.

0:20.0

Welcome to the Ziggler show where we inspire your true performance. I'm your host

0:24.8

Kevin Miller. Today we go behind the scenes with Ben Hardy and follow the

0:29.6

Ziggler Wheel of Life walking through Ben's challenges and healthy habits in the seven spokes.

0:36.0

If you didn't listen to the show prior to this, 552, that was our main interview with Ben,

0:41.5

going over his book, Will Power doesn't work, just incredible.

0:46.5

It's a, I think it's a must listen for all of us.

0:49.4

But some highlights from this show is, well, he puts a priority on sleep no surprise there we keep

0:55.3

hearing that for more and more of our guests but he does it for himself and his

0:59.4

three newly adopted kids in that story we went over in the main interview. He loves

1:04.6

working out listening to great messages on audio books to stay mentally

1:08.6

strong he works to put himself into groups of people where he's the dumbest in the room. Pretty interesting

1:15.2

there. Even in a year when he's only made $12,000 he invested in himself and share some amazing stories around that.

1:24.1

That's why I titled this show after that.

1:27.3

Spiritually, he's just fervently seeking truth,

1:31.4

not religion, from all people.

1:34.0

You'll enjoy this show tremendously.

1:37.0

You can connect with Ben and check out the book at Benjamin Hardy. Hardy.com.

1:44.0

I'm admittedly enamored with the message of Will Power

...

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