4.6 • 654 Ratings
🗓️ 14 March 2024
⏱️ 50 minutes
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0:00.0 | Welcome to the Commune podcast. My name is Jeff Krasno. Today on the show, I am joined by |
0:14.6 | Commune co-founder and longtime friend Jacob Lab, who challenged me to reveal the root of well-being and by extension the root |
0:23.9 | of all chronic disease in under 30 minutes. So how did we do? Well, Jake and I together |
0:30.3 | uncover the interconnectedness of various physiological and psychological factors in maintaining |
0:36.7 | health and the importance of striving for balance, |
0:40.9 | otherwise known as homeostasis in the human organism. Okay, before we dive in, I am so very |
0:48.4 | grateful to those of you who write reviews on Apple Podcasts that I created a special offer for you, |
0:56.3 | 30 days of free Commune membership. |
1:02.3 | That's All Access for a whole month. Just scroll down to the review section and tap write a review and then email support at Onecommun.com with a screenshot of your review, preferably a good one, |
1:10.1 | to receive your free All access for 30 days. |
1:14.5 | Okay, my conversations with Jake are always humorous, lighthearted, thoughtful, and full of stories. |
1:20.6 | And this one was a pleasure to record as usual. |
1:24.4 | I hope you enjoy it. you've agreed to reveal to me the root of all chronic disease in this episode. You have 30 minutes |
1:46.8 | at most. I'll tell you, but then I have to kill you. Slowly, slowly at least. How about you |
1:54.4 | kill me over like 85 years? 85 years of, yeah, such that your health span mutual lifespan sure so a lot of excavating this topic has |
2:06.3 | to do with my own experience of getting to the root of why i was ill and what i put my thumb on |
2:15.4 | is that disease is largely a result of the failure to maintain balance |
2:26.0 | in the human organism. So because of a number of factors largely related to culture, we begin to develop |
2:33.8 | imbalances in the human body. For me, |
2:38.0 | I fall over, I hit my head, lights out. Sure. I mean, that is actually literal, your balance is |
2:47.0 | actually maintained strangely enough in your ear, in your vestibular system. There's all these |
2:51.8 | tubes and fluid that integrate with visual systems. You're right. If I have chronic vertigo |
... |
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