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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

#552: Doing What You Don’t Feel Like Doing

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.91.4K Ratings

🗓️ 20 June 2023

⏱️ 32 minutes

🧾️ Download transcript

Summary

In this episode, we're diving into the often-dreaded topic of doing what you don't feel like doing. We all have tasks on our to-do list that we'd rather avoid, but procrastination only makes things worse. So how do we push through and get things done? We'll explore practical strategies for overcoming resistance and building momentum, as well as the mindset shifts that can help us reframe our approach to challenging tasks. Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

Transcript

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0:00.0

You're listening to the Confidence Podcast. Your favorite coaching podcast oozes in with motivation, inspiration, and confidence to help you boldly take action on your dreams.

0:12.0

On your host, Trish Blackwell, internationally recognized Confidence Coach, best-selling author, and founder of the College of Confidence, the most encouraging place on the Internet.

0:23.0

I teach go-getters in life how to take their thoughts captive, how to step out of the shadows of self-doubt, and how to courageously step into their purpose with confidence.

0:34.0

It's time to pump our confidence muscles and train our thoughts y'all. Let's get started.

0:42.0

Hey there, it's Trish Blackwell, and you're listening to the Confidence Podcast.

0:47.0

This is episode number 552. And in today's episode, we're talking about how to do what you don't feel like doing.

0:57.0

We're going to be diving into this often dreaded topic of doing what you don't feel like doing, right? Following through, showing up.

1:04.0

But I'm going to do it in a really approachable way, because really fundamentally, I just want to teach you that showing up is 80% of success.

1:11.0

And if you can commit to showing up and showing up in every small, extraordinarily minute way, you will experience extraordinary, exponential success.

1:23.0

It can feel daunting, but we create the life of our dreams by chipping away at what we want to create little by little.

1:35.0

And we do that by showing up by doing what we say we're going to do, because we all have tasks on our to-do list that we'd rather avoid, but procrastination and avoidance only makes them worse.

1:46.0

So I'm going to be coaching you today on how to be someone who always does what they say they're going to do.

1:51.0

We're going to coach on how to manage your emotions more effectively so you can take massive action.

1:57.0

And I'm going to help you create traction and get more results where you want in your life.

2:04.0

And so I just want to, before we go here, I want to let you know that there is no better time than now to join the College of Confidence.

2:11.0

We are going to help you create a before and an after in your life.

2:16.0

And this month we are coaching live and you're going to access to some incredible workshops and training and personalized support for me on how to create an extraordinary life.

2:26.0

Go find it all out. Go to College of Confidence.com. This comes with a 14 day money back guarantee risk free.

2:32.0

This is how you take that next step.

2:35.0

The other thing, a huge new announcement.

2:38.0

If you want to re-inspiring your journaling habit, I just released a new journal prompt book on Amazon called Inner Radiance.

2:49.0

It will help you radiate from the inside out.

...

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