#551: REVING The Word: "Chosen" - Brian East (Ephesians 1:1-8) ENDURANCE
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.8 • 1.6K Ratings
🗓️ 1 March 2021
⏱️ 35 minutes
🧾️ Download transcript
Summary
Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.
Join The Official Revelation Wellness Facebook community page.
Playlist:
Give Him Praise - Lincoln Brewster (4:56)
I Am Free (Who the Son Sets Free) - Newsboys (3:32)
God Of All Splendor - Robbie Reider (7:26)
Rawkfist - Thousand Foot Krutch (2:41)
Made New - Lincoln Brewster (3:23)
Alive (Studio Version) - Hillsong Young & Free (3:48)
Nobody Loves Me Like You Do - Chris Tomlin (4:26)
Transcript
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| 0:00.0 | Hey friends, it's Elisa Keaton and I am coming to tell you today that Rev Well TV is waiting |
| 0:07.0 | for you. If you like revving the word, we think you will love Rev Well TV. Rev Well TV is our |
| 0:13.5 | online library of hundreds. Oh gosh, I think we're climbing up on a thousand pretty soon here. |
| 0:20.9 | A faith-based workouts for all fitness abilities and levels. Most importantly, each Rev Well TV |
| 0:27.4 | workout is filled with truth to train your hope and move you in God's love. So we have included |
| 0:33.6 | a link here. So swipe up on the show notes to find out how to get going in Rev Well TV. You guys, |
| 0:39.7 | I've been having such a good time with it. I challenged myself and then I challenged some other |
| 0:44.8 | people. They wanted to jump on it. As we came off the sugar fast, I said, hey, let's let's do |
| 0:49.8 | Rev Well TV for 30 days. And I have kind of feel bad saying this but I have never consecutively |
| 0:56.8 | used it every day because as a fitness professional, I kind of know how to move my body and what I found |
| 1:02.2 | is that I was moving my body in the way that I'm used to moving my body. And there's nothing wrong |
| 1:07.5 | with that. But what I noticed for me is I was getting very stagnant. I was getting kind of stale. |
| 1:14.6 | I didn't feel myself challenged. My brain wasn't learning something new. I was kind of |
| 1:19.6 | doing what I always do. It was time for me to be coached. It was time for me to submit to someone |
| 1:24.4 | else's way of moving. And it has been so good and so fun for me and challenging because every day |
| 1:33.5 | I'm moving differently in a way that is is not in my comfort zone. And I just kind of tell you |
| 1:40.3 | right away, I'm noticing already changes in my body, not like physically, but I'm noticing muscles |
| 1:46.7 | that are sore that haven't been sore before. And ability, balance, and agility that I didn't have |
| 1:53.1 | before because my brain already knew what I was going to do. So not knowing what I'm going to do |
| 1:59.4 | and having to be taught it is teaching me. I know. Funny, right? So I'm inviting you to come on over. |
| 2:06.9 | Rev Well TV is our gift to anyone who becomes a partner with us for as little as $10 a month. |
| 2:12.5 | Become a partner with us and jump into 30 days of Rev Well TV. I challenge you. |
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