551: How to Know if You Have a Sluggish Metabolism and How It Impacts Your Weight, Hormones, and Cellular Energy

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 13 October 2023

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Obesity, diabetes, heart disease, stroke, and even dementia are claiming more and more women at an unnecessarily early age. This episode cuts straight through to the root cause and answers SO many of the questions you’ve probably had about your metabolism and hormones. It also gives you viable solutions to prevent–and even reverse—chronic disease. Tune in to find out why this is happening and what you can do to start healing NOW–and learn: What’s causing all this disease in women Why women are more likely to suffer than men 6 major consequences of poor metabolic health Why it’s happening and how to heal from it Mentioned in this Episode: FREE Metabolism and Hormone Masterclass – Join me this coming Tuesday, October 17th to get my exact healing blueprint and protocols all in one place. Visit nutrisense.io/mariza and use my code MARIZA for $30 off & 1 month of free dietitian support. Additional Resources: Intermittent Fasting for Weight-Loss: Does it Really Work? Navigating Perimenopause: Signs, Symptoms and Natural Remedies Episode 544: Losing 16 lbs., Healing Stress, PMS, and Feeling Amazing as a New Mom (Bruna Beckerman’s Metabolism Success Story) Episode 498: Unique Risk Factors that Make Women more Prone to Heart Disease than Men 10 Ways to Lose Fat Without Exercising 5 Critical Steps to Prevent Cognitive Decline Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
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0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:30.8	welcome back to thenergized with Dr. Marissa podcast. I'm your host Dr. Marissa
0:38.4	and I'm here to help you rock your hormones, optimize your metabolic health, and feel energized in your body. your
0:45.0	hormones, optimize your metabolic health and feel energized in your body so that you can age powerfully
0:48.0	and wake up feeling amazing your body for many years to come.
0:52.0	Let's jump on in.
0:56.0	Hey, one more thing. Did you know that one of the biggest nutrient deficiencies that ICM people, especially women, is a magnesium deficiency. It's because we burn through
1:05.8	the super mineral so quickly. Now this powerful mineral packs a massive punch because
1:10.4	magnesium is involved in over 600 reactions in the body.
1:14.0	Now it is your best friend if you need more energy, better sleep, a faster metabolism,
1:18.0	improve digestion, and not to mention happier periods.
1:22.0	And you can quickly replenish your magnesium-level. not to mention happier periods.
1:22.6	And you can quickly replenish your magnesium levels
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	...

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