#551 Grace Miceli - How to Deal

Mental Illness Happy Hour

Paul Gilmartin

Health & Fitness, Relationships, Society & Culture, Mental Health, Sexuality

4.8 • 6.1K Ratings

🗓️ 6 August 2021

⏱️ 113 minutes

🔗️ Recording | iTunes | RSS

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Summary

Illustrator and author Grace Miceli aka @ArtBabyGirl talks about what she’s learned so far--including why stuffing down your emotions never actually works, why communicating your feelings is key, and why conflict is healthy. Check out her new book How to Deal. Website www.GraceMiceli.com Follow her @ArtBabyGirl Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal or Zelle (make payment to [email protected]) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Welcome to Episode 551 with my guest Grace Michele.
0:07.0	I am Paul Gilmarton.
0:08.4	This is the medal illness happy hour, a place for honesty, about all the battles in our
0:12.7	heads.
0:14.2	For medically diagnosed conditions, past traumas, and sexual dysfunction to everyday compulsive
0:20.4	negative thinking.
0:21.4	This show is not meant to be a substitute for professional mental counseling.
0:26.0	I am not a therapist.
0:27.6	It's not a doctor's office.
0:29.6	It's more like a waiting room that doesn't suck.
0:31.8	The website for this show is a mental pod.com.
0:34.6	There's all kinds of stuff there.
0:35.8	There's a forum.
0:38.5	There are surveys that you can take.
0:40.3	They're a big part of the show.
0:43.0	You can support the show there by buying stuff, a t-shirt, coffee mug, and you can donate
0:52.0	if you're feeling so inclined.
0:54.5	Let's dive into.
0:56.5	Actually before we dive into some surveys, I took the month of July off and aired best
1:05.3	of episodes that had been previously aired.
1:10.3	I feel refreshed.
1:12.1	I feel good.
	...

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