I'm Hello, hello, and welcome to another edition of Heavy Hands.

I'm your host, Connor, and with me, as always, is my dear friend, Phil.

Yo.

And Phil?

We have a weekend off ahead of us.

All right.

A weekend off, which does mean, for those of you, I'm going to plug here right at the top,

for those of you who do not listen to the MMA Vivis section, the weekly full card preview,

a full UFC card preview show that I do with Zane Simon, you can find that over on his

substack, I think.

Fuck, where does it even come out?

I'm just the co-host.

It's like you trying to promote this show, Phil.

Wow.

You'd be like, I guess go on the internet.

Yeah, find it wherever you lose is listen to that.

It's somewhere.

But when it's a non-UFC week, we do the MMA depressed us,

where we get to watch terrible depressing fights.

And so there will be one of those this week if you want to see us.

I believe we're going to be reveling in the slow decay of Tony Ferguson's mortal body.

That's Zane Simon's big idea.

...