Hey, welcome to sensual self.

I'm Evian Whitney, and this is a space for you to slow down, tune in, heal and feel the sensations

and pleasures of your sensual body. Thank you for being here.

Hello, hello, I am so happy to be here with you again and I'm really excited to share

another conversation with you about sensuality, sexuality, and the pleasures of your body.

One of my deepest hopes is that this space becomes one that you can rely on to be a kind of deep exhale for your system.

A space for you to pause and reflect on the relationship you have with your inner world and desires.

And also a space that gives you a permission slip

for you to find tiny moments of pleasure and sensuality

and presence in your own body.

If it hasn't already,

I think that this conversation with Jordi will help get you there.

Today I am thrilled to be speaking with my friend Jordy, who if you don't know, you definitely should. They are an artist,

a storyteller, and a facilitator whose work focuses on the healing arts. And we had a really, really lovely conversation about ritual, moon cycles, boundaries with technology,

their book, and what it looks like to come home to ourselves through intentional solitude,

which is something that I've been thinking about a lot.

One thing I've realized within the last year is that my ability to slow down and tune into myself

sensually depends on me frequently making time to be by myself, to sort of strip away all of the distractions

that come up in my life, like social media, or even being around certain people, and

immersing myself in my own solitude. I find that when things are busy, it's very difficult for me to hear myself,

to hear the messages and needs of my body. And actually, that's something that's been coming up a lot

for me lately around social media. It's like the closer I get to myself, the more I realize that social media

...