55 | How To: Balance Busy Motherhood, Meal Prep (and Actually Stick with It) & Help Your Picky Eaters
Living Easy with Lindsey
Lindsey Maestas
4.8 • 1.3K Ratings
🗓️ 2 November 2020
⏱️ 47 minutes
🧾️ Download transcript
Summary
1 Timothy 4:8 says, "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come."
I believe that godliness should go into everything that we do as Christians - and that includes our physical fitness as well as what we are putting inside of our bodies.
When I think about good, fun conversations, this is exactly what I think of! On today's episode, I am talking to Heather Brown from @mylifewellloved and author of Meal Planning For The Busy Mom.
You will totally hear our connection and heart for motherhood and taking care of ourselves and our families and trying to find balance in this crazy world.
On today's episode, we are talking about everything from balancing motherhood as a Christian to successfully meal planning (without giving up after a week). We also discuss practical tips for helping your picky little ones to eat much better. We dive into negative self-image, self-care and self deprecating comments toward ourselves as well as balancing wife-life and mom-life.
Get Heather's eBook: Meal Planning For The Busy Mom.
Get Heather's FREE Daily Gratitude Journal here!
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Lindsey Maestas is the host of The Living Easy Podcast and discusses faith, truth and relationships while never shying away from the hard and uncomfortable topics.
Lindsey has two mottos: 'You Are More Than Your Mess' and 'Nothing Changes if Nothing Changes' and she speaks to moms, wives and girls about how to pursue righteousness and true joy while making real, lasting changes.
Go to Patreon.com/livingeasy to be a part of Lindsey's monthly Coffee Dates via Zoom where she and other girls in the Living Easy community get together to talk about faith, relationships and real life.
Transcript
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| 0:00.0 | 1st Timothy 4.8 says, for physical training is of some value, but Godliness has value for |
| 0:07.1 | all things, holding promise for both the present life and the life to come. And I believe that Godliness flows into every single thing that we do, |
| 0:17.2 | including that physical training and also what we're putting inside of our bodies. |
| 0:22.0 | When I think about good fun conversations, this |
| 0:26.0 | one that you're about to listen to is exactly what I think of. Today's guest, Heather Brown, |
| 0:31.2 | is the author of the busy mom hacks blog and she empowers busy mamas |
| 0:36.5 | to find balance and encourages them to live a life well loved. And I really just loved the energy between us, I loved the |
| 0:46.5 | conversation, and our heart for motherhood is similar and our heart for just kind of getting through these hard things in a way that |
| 0:55.3 | honors God and doesn't feel so hard. |
| 0:59.0 | So on today's episode we're talking about everything from balancing motherhood to successfully meal planning in a way that |
| 1:04.7 | won't make you give up after doing so for a week and we're also sharing practical tips for helping |
| 1:10.3 | picky little ones to eat much better. |
| 1:13.5 | We dive into negative self-image, self-care, |
| 1:16.5 | and self-deprecating comments toward ourselves. |
| 1:19.1 | So even if you're not a mama, |
| 1:20.4 | this is something that you can gain from and also we talk about balancing business and |
| 1:25.7 | motherhood and wife life. So tune in I really enjoyed this conversation and I hope you |
| 1:32.0 | guys do too. |
| 1:33.0 | Also if you haven't had a chance to subscribe yet, |
| 1:36.0 | please click the subscribe button on iTunes, Spotify, |
| 1:39.0 | or wherever you're listening. |
| 1:41.0 | You'll be notified every Monday when we have a new episode but you won't get |
... |
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