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For You From Eve

55. EVEMAS #5 : The Perfect Morning Routine and How it Begins at Night

For You From Eve

For You From Eve

Education, Self-improvement, Personal Journals, Mental Health, Society & Culture, Health & Fitness

4.6634 Ratings

🗓️ 5 December 2021

⏱️ 30 minutes

🧾️ Download transcript

Summary

Hi Loves Xx Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figured out, I am here to let you know that you are not alone in the way that you feel. In today's episode I talk all about the "perfect" morning routine, what to incorporate into your morning, how to prepare the night before, everything I add into my morning, and how to remain consistent with it. APP : ALARMY (puzzles) SLEEP CYCLES (calm alarm)  Thank you so much for everyone who DM's me and asks me advice, you are all so amazing, love you all MWAH to any holidays you celebrate! My Socials Insta @foryoufromeve & @oliviaeveshabo TikTok @oliviaeveshabo Love you guys, Be Kind to everyone you see today Xx Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to the Ghost Bunny Podcast. I'm your host, Bridget Markort. Throughout my life, I have made it my goal to explore haunted locations in an attempt to justify to myself the existence of ghosts.

0:10.5

I want to use this podcast as an opportunity to chat with people about their paranormal experiences, explore haunted locations that I've always dreamed of going to, and revisiting legendary location with a new perspective, all while

0:21.8

infusing these explorations with expert commentary and insight from industry professionals.

0:27.0

And don't forget to subscribe to Ghost Bunny Podcast. Hey guys, welcome to another episode for you from Eve.

0:46.0

We are back with another Eve miss.

0:47.7

It is Evemas Day 5.

0:49.5

So happy Sunday.

0:50.4

I hope you guys had a pretty good weekend so far.

0:53.2

I know it's not over yet, but I feel

0:54.7

like Sundays are like the reset days, which is why I'm so excited for this episode, which is going to be

0:59.2

all about perfecting your morning routine, how to kind of get into a good morning routine,

1:04.5

things that I think really help my mornings and really help my days that I incorporate into my

1:09.7

routine and kind of

1:11.3

just how to get a better sleeping schedule because I always say a morning routine starts with a good

1:16.2

night routine. You know, your morning starts with your nighttime. What are you doing the night

1:19.9

before because that's going to affect your morning? For example, today is Saturday morning and last

1:24.6

night, which was Friday, I went to, so I had work all day. And then after

1:30.4

work, I went to the gym. And after the gym, I was so exhausted after my shower. All I wanted to do

1:35.5

is sleep, but I hadn't seen my friends in so long that I was like, I should probably go out

1:39.2

and see my friends. Like, they're going to go hang out. I should go hang out with them. Disregarded like all the work that I

1:44.1

had to do and went and hung out with my friends and then came home at like one. And from 1 a.m. to 5

1:50.4

am was doing all this work that I wanted to get done that I didn't necessarily have to do that night.

...

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