55 | Choose Your Own Adventure: Traveling As A Black Woman with Sojourner White
She's So Lucky
She's So Lucky
4.8 • 2.8K Ratings
🗓️ 10 December 2019
⏱️ 57 minutes
🧾️ Download transcript
Summary
Today, we’re talking to Sojourner White. Sojourner is a traveling scholar whose experiences as a Fulbright Fellow in Spain and service year as a Pubic Ally with AmeriCorps led her to become an International Social Worker.
Born and raised in Milwaukee, WI, her travel journey started in the U.S. with her family, however studying Spanish opened her eyes to the world of international travel. Since studying abroad in 2015, she has traveled from Mexico to Morocco and many European countries in between.
Sojourner is living up to her name all while pursuing her Master’s degree and writing her way through the world on her blog “Sojournies.” She offers tips and resources to other students, professionals, or anyone interested in making travel part of their lives too. Her adventures have shaped her views of Blackness, womanhood, and wellness, no matter where she may be in the world.
In this episode, we talk about…
- How Sojourner’s study abroad experience sparked her love for travel.
- Ways Black women can benefit from traveling internationally.
- Travel tips for Black women.
- Practicing self-care and prioritizing wellness as a grad student.
- The importance of crafting your own life journey.
RESOURCES:
- Download Sojourner’s travel guide: 5 Things You Should Never Forget Before Your First Trip Abroad
- Visit Sojourner’s website, Sojournies
- Follow Sojourner on Instagram @thesojournies
- Like Sojournies on Facebook
- Follow Sojourner on Instagram Twitter @sojournies
- Self Explored, Self Restored Journal
- Becoming Journal
Episode Sponsor:
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Transcript
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| 0:00.0 | On this show I have talked at length about the importance of eating enough protein |
| 0:04.7 | but sometimes eating protein throughout the day can be a challenge. However, |
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| 0:57.0 | Welcome to the Balance Black Girl Podcast. We're putting Black Girl Magic in motion. This show is dedicated to reinventing |
| 1:06.2 | wellness for women of color. I'm your host Lestrandra Alfred. |
| 1:10.5 | Thank you so much for tuning into this week's episode of Balance Black Girl |
| 1:14.2 | podcast. If you are a new listener, welcome to the show. Thank you so much for |
| 1:18.4 | tuning in and if you are a returning listener, welcome back and I am honored to have you here listening yet again. |
| 1:26.7 | So currently it's about mid-December, at least we're coming up on mid-December and the holiday season is in full swing. The holidays can be a really, really |
| 1:39.5 | tricky time. Whether you have a lot of financial strain and it can be really hard to keep up with |
| 1:46.7 | the demands that the holiday season can have or feel pressured to buy gifts or presents or maybe you have a challenging family |
| 1:57.0 | dynamic and either get really stressed going back home for the holidays or |
| 2:02.4 | maybe don't have anywhere to go. |
| 2:05.2 | It can be a really, really challenging time and I know for me I'm having kind of an interesting |
... |
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