549: Light Weight vs Heavy Weight for Women, Dr. Oz Review, Dealing with Low Testosterone & MORE
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 12 July 2017
⏱️ 69 minutes
🧾️ Download transcript
Summary
Kimera-Quah! iTunes Reviews In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about women should lift heavy or light weight if they want to lose weight and look lean, the best way to workout with low testosterone, their thoughts on Dr. Oz and if Sal and Adam represent Justin for not prioritizing his physique more considering the aesthetic nature of the fitness industry. Get our newest program, Kettlebells 4 Aesthetics (KB4A), which provides full expert workout programming to sculpt and shape your body using kettlebells. Only $7 at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with our newest program, MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | Mind, hop, mind, hop with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | In this episode of Mind Pump, we talk about Adam's multi-level marketing encounter at the grocery store. |
| 0:22.0 | Did he get closed? Find out in this episode. |
| 0:24.0 | We talk about my day at Refuge, one of our favorite spas and rituals surrounding death in societies. |
| 0:33.0 | That's all in the intro. Then we get into the questions. |
| 0:35.0 | We answer the question, lightweight versus heavyweight for women who have the goal to lose weight and look lean, which one is better, which one is superior. |
| 0:43.0 | Then we talk about the best way to work out when dealing with low testosterone. |
| 0:47.0 | If you're a man with low testosterone, there is a way you should work out that will help that particular situation. |
| 0:54.0 | We give our opinion on Dr. Oz. He's one of our favorite sham artists on TV. |
| 1:01.0 | And lastly, things get a little personal. |
| 1:04.0 | We talk about whether or not me and Adam resent Justin for not prioritizing his decision. |
| 1:10.0 | They should. They really should. |
| 1:11.0 | At least that's what the question says. |
| 1:12.0 | I still think he's the sexiest person. |
| 1:14.0 | Be resentful. |
| 1:16.0 | Also, one day left. Is it the last day? What's going on here? |
| 1:21.0 | Is it the last day? One day? |
| 1:22.0 | Oh, go! |
| 1:23.0 | For the buy one, get one free promotion. |
| 1:26.0 | If you enroll in the maps Super Bundle, which includes all of the maps programs. |
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