Oh my goodness, good morning, good afternoon, whatever it is for you, I hope you're having a fantastic day.

My name is Zach Schamler, this is Strong Appendix Sports episode 549.

And joining me today is Marcus Whitman

Marcus how are you?

I'm doing great Zach it's really good to be here you know selfishly

to see you back making podcasts again I'm a fan of the show as always so it's been good to listen to

you and as a friend it's good to see you back in action and living your best life in

Hawaii so yeah I'm excited for this. Thanks for having me.

Can I say, and I want to say this so everyone can hear it,

because I think you should be supported.

I love your content.

And if you like me, you were someone who really helped me

when I was in a really bad place.

We saw each other together in Vegas like I think it was January.

Yep.

And I was really not in a good place and you were really kind to me and really helpful to me.

And I just want to give you like kind of a tip of the cap publicly

because you were so helpful to me and I think when I look at people and support them on

YouTube I want to support people that are good people and kind people and you're

definitely really really kind and really really nice and I think that goes a long

way so I just want to say thank you in front of everyone listening that you're

really helping I'm very grateful for that. No, you're going to make me get emotional man.

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