This is a Soulfire production.

Welcome back to the podcast. I am here with my beautiful co-host, Teal Cooper, who is making ridiculous movements next to me right now. Thank you, Teal.

And we want to talk about

the art of detachment. Oh, it's my favorite art. It's your favorite? It's my background.

Yeah, I know. Her thing is detached, right? Just detach. Well, Teal, why don't we talk about,

I mean, this is a huge thing with manifestation, obviously. Are we going to, like, talk about detachment in dating or just detachment in everything? Oh. You were already zeroing in on dating. Like, it can literally apply to all aspects of life. Well, I was, I know, it can. I can. I mean, I think I do want to talk about relationships mainly, all relationships because, so everybody listening, I was talking to Teal about, I was like, what is a strength that both of us have? I feel like that not everybody around us has. I think about like my different friends and like, oh, we have this in common and it kind of stands out. Both you and I, I don't know if it's the Ares energy or what it is, but I feel like we're really good at releasing stuff that we know is a no and really not overthinking at big picture. Like both of us are the type where it's like I just know this in my gut. And I think like you're really good at trusting and I'm good at trusting and we just release people. And I think both of us get the projection of like, oh, that's brutal. Like you just don't give a shit. And it's like that's like that's not true. But I think it's more painful to hold on to things that we know aren't in alignment. So I don't know. I mean, have you always been like that like quick to release? I was just going to say, do you think that's the skill you're born with? Because I feel like I've always had the inner knowing of like the gut feeling where it's a it's meant for me or it's not. And sometimes it takes time to figure that out. But once I have that like inner knowing it's a no, I like don't even think twice. Yeah. And I just drop it because it's like what's worse than sticking with something that's not in alignment for you. Yeah, totally. I think like I'm the same.

Like there's a period where I'm not letting myself consciously know. And then the second I

consciously know that it's a no, it's done. So that's the waiting period. Like I can't consciously know what's a

know and then stay in it. It's like it has to change tomorrow. Or like once I've decided something, I mean, this is true. I for this is with relationships with business. Like once I've decided I want to do something, it has to happen tomorrow. Yeah. There's no waiting time in between. There's no waiting time.

But I don't, I'm trying to think of like, I think I was definitely like that growing up. And then there was a period of time where I kind of lost myself. I was way in my head and I got really quiet. And I think I got out of touch with that. Like the more I was just moving through my life thinking very logically

and what I should do, I was like deep in what I should do, should do. And that's also when I was

super depressed and had really bad anxiety. I think during that period, I was not in that energy.

And then when I kind of like found myself again and found my personality again, I felt like I was a

zombie for a while. Then I went

back to, yeah, I'm not holding on to this. I think because like just having enough experiences

where you see, okay, I just released that and everything got better overnight. Like, holy shit,

what was it doing to myself? And then for me, when it was, it was when I got really sick and I had that,

that moment of like, I could straight up die like any day. And I really was living like that.

I'm like, why am I holding onto anything that's not a complete yes? I became so aggressive

with my boundaries during that time. And I'm really grateful for that because it just,

it taught me

not to hold on to stuff that was not 100%. Oh, for sure. And if you, once you feel that feeling of

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