547 Relieve Stress, Find Inner Peace and Live Your Greatness with Nick Ortner
The School of Greatness
Lewis Howes
4.8 • 22K Ratings
🗓️ 9 October 2017
⏱️ 74 minutes
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| 0:00.0 | This is episode number five four seven with New York Times best-selling author Nick Ortoner |
| 0:07.9 | Welcome to the School of Greatness. My name is Lewis Howe's former pro athlete turn lifestyle entrepreneur |
| 0:14.8 | In each week we bring you an inspiring person or message to help you discover how to unlock your inner greatness |
| 0:22.9 | Thanks for spending some time with me today now let the class begin |
| 0:30.3 | You'll never find peace of mind until you listen to your heart George Michael |
| 0:39.6 | Welcome everyone to this episode. I'm very excited because we have my good friend Nick Ortoner in the house |
| 0:45.2 | And something magical happens around the half point of this interview |
| 0:50.9 | I bring in a Caesar my COO to run a little experiment and exercise with Nick and something |
| 0:58.7 | Transformation will happen so you have to stick around to listen to it or to watch it on the YouTube channel on the video because it's kind of mind blowing |
| 1:08.0 | What happens? |
| 1:09.3 | Caesar has a stiff neck. He literally can't even move his neck any which way he has to move his whole body to see you and |
| 1:17.4 | At the end of this exercise something magical happens |
| 1:20.8 | He can fully turn to the side both sides. It's pretty crazy in just a few minutes and |
| 1:26.2 | For those that don't know Nick Ortoner is the CEO of the tapping solution and the New York Times best-selling author of the tapping solution a revolutionary system for stress |
| 1:34.8 | Free living he also made a documentary around tapping which inspired five online tapping world summits |
| 1:42.2 | Now reached over a million people |
| 1:44.7 | He's raised over a million dollars for other related charities on |
| 1:48.6 | On inner peace and finding relief as well with stress in your life |
| 1:53.6 | So I'm very excited to bring him on and some of the things we talk about are why we stack |
| 1:58.1 | Limiting beliefs on top of one another how we can construct realities built on these stories |
| 2:04.2 | Also why we're walking around with a stress response thinking we are about to die |
| 2:09.6 | How to live on the edge without stressing yourself out and why stress is all about |
... |
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