Are you all familiar with the difference between like empathy and compassion?

Basically, the general idea is that, you know, empathy is when you feel their pain.

Compassion is when you feel warmth and goodwill, but remain detached.

If you can't, because what some studies have shown actually is that people that remain in that compassionate headspace can actually help the people suffering more.

They're able to think of more ideas, often better ideas.

And so when it comes to issues of, you know, tragedy or social justice, there's this like question of allyship, right?

Where it's like, well, maybe you shouldn't be in your feels.

Maybe it's okay. If it's not

happening to you, maybe it's actually better to take a step back. Welcome to the Multiamery

podcast. I'm Jace. I'm Emily. And I'm Dedeker. We believe in looking to the future of

relationships, not maintaining the status quo of the past.

Whether you're monogamous, polyamorous, swinging, casually dating, or if you just do relationships

differently, we see you, and we're here for you.

FOMS I know I did.

Fawson made a form of my life. On this one I did Forcing me to form myself to fit On this episode of the Multi-Amory podcast, we're talking about how therapy myths and therapy speak could not only be making your mental health worse, but also

could be getting in the way of having healthy relationships. And we're very excited to be joined

by a special guest today, Joe Nucci. Joe Nucci is a licensed psychotherapist and content

creator. His debut book is called Psychobabble, Viral Mental Health Myths and The Truths to Set You Free.

It's available wherever you get your books starting September 23rd.

Joe, thank you so much for joining us today.

Hey, thanks so much for having me.

I'm excited to talk with you all.

...