#546: Confidence Immersion and Taking it Till You Make It
The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach
4.9 • 1.6K Ratings
🗓️ 9 May 2023
⏱️ 40 minutes
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Summary
In this episode, we explore the concept of "confidence immersion" and the power of "faking it until you make it" as a way to increase both our perceived and actual confidence levels. We discuss the science behind this approach and share personal anecdotes and expert insights on how to adopt a confident mindset and behavior, even in situations where we may not feel entirely sure of ourselves. From adopting confident body language to practicing positive self-talk, we provide practical tips for building confidence and projecting a confident image to those around us. Get the full show notes at www.trishblackwell.com.546
Transcript
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| 0:00.0 | You're listening to the Confidence Podcast, your favorite coaching podcast |
| 0:05.2 | ooze in with motivation, inspiration, and confidence to help you boldly take |
| 0:10.4 | action on your dreams. |
| 0:12.8 | I'm your host Trish Blackwell, |
| 0:14.4 | internationally recognized confidence coach, |
| 0:16.6 | best-selling author, and founder of the College of Confidence |
| 0:20.3 | the most encouraging place on the internet. |
| 0:23.0 | I teach go-getters in life, how to take their thoughts captive, |
| 0:26.0 | how to step out of the shadows of self-doubt, |
| 0:28.0 | and how to courageously step into their purpose with confidence. It's time to pump our confidence muscles |
| 0:36.0 | and train our thoughts y'all. Let's get started. Hey there it's Trish Blackwell |
| 0:42.2 | and you're listening to the Confidence Podcast. |
| 0:45.4 | Episode 546. |
| 0:48.3 | Today's episode is Confidence Immersion and Faking it till you make it. Now you might not have heard of confidence immersion before but I know you for sure have heard about faking it till you make it and I just think you might be curious about my take on it because you it sort of have two sides of the camp |
| 1:05.7 | People who think there's value to faking it till you make it and people who think there's not and in this episode you're going to hear my opinion and how these concepts |
| 1:16.4 | changed my life, how they helped me scale my confidence, |
| 1:20.8 | but you got to do it the way that I was caught taught and coached, which is what we're going to explore in today's episode. |
| 1:27.0 | So in today's episode, we are going to, I'm going to tell you what confidence immersion is, and how to use the power of thinking it |
| 1:35.0 | till you make it in the way that works as a way to increase your are perceived and |
| 1:40.2 | actual levels of confidence. It does both. I'm going to give you some of the |
| 1:44.2 | science behind this and give you some ways to implement that and incorporate |
| 1:49.1 | into your life from adopting confident body language to practicing self-talk. |
... |
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