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Almost 30

545. Radiant Skin: Lifestyle, Diet + Supplement Tips from the Experts

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 6 September 2022

⏱️ 102 minutes

🧾️ Download transcript

Summary

Kayleigh Christina and Danielle Gronich, the brilliant co-founders of CLEARSTEM skin care and wellness products, are back for a second round with K + L. Bringing another batch of invaluable wisdom, they shed major light on the sunscreen industry, detailing which ingredients you should be looking for (zinc-based sunscreens!) and which are disqualifying or otherwise harmful to our skin. Backed in real-deal science and medical fact, we get an update on lifestyle and dieting tips for clear skin and unpack the important roles that stress and inflammation play in this complex scenario. The fact is, skin care goes so much deeper than what we can see on the surface. We also talk about CLEARSTEM’s amazing new anti-acne supplement and all the natural science behind their incredible product line. Try their CLEARSTEM Clear Skin Kit and use code: Almost30 for 15% off! We also talk about: Mineral vs. chemical sunscreen How to layer your products How to get rid of hormonal acne  Does collagen serum work Skin nutrition + anti acne diet  Skin tips for dark skin tones  How glycemic index affects your skin  Celebrity skincare lines Staying inspired with so much competition in the industry Natural vs. not natural ingredients  Resources: CLEARSTEM Clear Skin Kit: Use code: Almost30 for 15% off Kayleigh: @kayleigh.christina Danielle: @danielle.the.acne.guru Website: clearstemskincare.com CLEARSTEM on Instagram: @clearstemskincare  CLEARSTEM on TikTok: @clearstemskincare Lindsey’s Meditation Playlist Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to almost 30 podcasts, everyone.

0:07.0

Good morning.

0:08.0

Good evening.

0:09.0

When's he starting?

0:10.0

I don't know what to do.

0:11.0

Thought I'd mix it up.

0:12.0

You did mix it up and I'm lost.

0:14.0

You're Christophe.

0:15.0

Yeah, honestly.

0:16.0

I'm a full auto pilot.

0:19.0

Welcome to the show.

0:23.0

We're so glad you're here.

0:31.0

Thanks for choosing almost 30.

0:32.0

We know there's a lot of podcasts out there.

0:34.0

About 30,000 to be exact.

0:37.0

Yes, honestly.

0:38.0

Don't know how you found us.

0:39.0

We're so happy we've been doing this for seven years.

0:42.0

Started on our closet floors.

0:44.0

Now we're.

0:46.0

Now we're in the big league.

0:47.0

It was baby.

...

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