544 ADHD at 80 Miles an Hour

ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

Education, Productivity, Self, Calendar, Function, Podcast, Brain, Adhdcoach, Hyperactivity, Accountability, Deficit, Goals, Disorder, Chadd, Health & Fitness, Therapy, Cognitive, Tech, Rewired, Expert, Medication, Coaching, Success, Adult, Clinical, Psychology, Consulting, Health, Mental, Mind, Specialties, Tivers, Gtd, Time, Executive, Gadgets, Mentalhealth, Adhd, Apps, Add, Treatment, Behavior, Executivefunction, Adda, Attention, Focus, Help, Learn, Strategies, Counseling, Cbt, Mental Health, Grow, Improve, Tips, Addcoach

4.7 • 919 Ratings

🗓️ 20 December 2024

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Eric Tivers continues to reflect on his journey of overcoming burnout and seeking solutions for long-term sustainable energy management. ADHD at 80 MPH is a nod to the last episode recorded in the car about 9 years ago. Episode 47 called . Recording from his car during a road trip, Eric shares his experiences of taking a solo retreat to recharge and refocus and to think about yearly planning. He discusses his efforts to rebalance his work and personal needs, and some insights he's recently gained. The episode also touches on his continued discovery of being autistic alongside having ADHD and how it's shaping his approach to life and business. Eric also announces the opening of registration for winter coaching and accountability groups, reflecting on the value of community and structured support for ADHD individuals. The episode concludes with hearing from some recent coaching group alumi and with logistical details about upcoming coaching sessions and community events. 1:07 Winter Coaching and Accountability Groups 01:30 Road Trip Reflections 03:47 Burnout and Sustainability 15:45 Coaching Group Success Stories 22:02 Upcoming Events and Announcements 25:36 Conclusion and Farewell Registration for our winter groups starts Jan. 3, 2025. Winter sessions are January 30 - March 27. Add your name to our interest list at It's not to late to do your yearly planning with ADHD reWired in . Our 5-part yearly planning series is available on demand for Adult Study Hall Members. Join today. It's only $19.99 a month, or save with an annual membership for only $150 for the year. You can also support this work on *Note - There will be no Monthly Patreon Coaching Call, or Pomodoro Dance Party for Adult Study Hall Members in December. But we'll be back in January.

Transcript

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0:00.0	ADHD Rewired episode 544.
0:05.0	Since 2014, this has been the podcast for ADHD adults who have really good intentions and a slightly wandering attention.
0:13.0	I'm Eric Tivers.
0:14.0	I'm a licensed clinical social worker by training and a coach by design.
0:18.0	I'm your host and I have ADHD. ADHD rewired is more than just a podcast.
0:23.5	We can learn about our coaching and accountability groups, our virtual co-working community,
0:27.9	and more. All at ADHD rewired.com. We are wired for connection and you are not alone.
0:35.2	Learn more about our offerings, including our monthly live Q&As,
0:38.9	get additional resources for every episode,
0:41.3	including links to any resources we mentioned on today's show.
0:44.5	You can support us on Patreon, sign up for our email newsletter, and more.
0:48.8	All at ADHD rewired.com.
0:52.0	And if this is your first time listening, welcome. Don't forget to hit
0:55.8	subscribe or follow on your podcast app so you never miss an episode. We know this starting
1:01.0	is the hardest part, so let's get started. Hey everyone. Before we get started with today's episode,
1:07.4	if you've been wondering when you could start registering for our winter
1:11.5	coaching and accountability groups, you can do that now. Head on over to coaching rewired.com
1:17.2	to get your name on that interest list. But don't wait, especially if you want to lock in
1:21.7	early bird pricing, group starts on January 30th. We'll have more info about our coaching groups at the end of today's
1:29.2	show. All right, buckle up because we are taking a little road trip together. All right. Welcome
1:37.1	back to another episode of ADHD ReWired. So I'm in the car. I think last time I recorded an
1:43.9	episode in the car was about nine years ago.
	...

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