This episode is brought to you by Quince. As summer winds down, I'm all about refreshing my wardrobe

with staple pieces for the season ahead. Quince nails it with luxe essentials that feel effortless

and look polished, perfect for layering and mixing. Their styles are so versatile, I find

myself reaching for them again and again. I recently got the second skin square neck tank

bodysuit in black, and that absolutely is an effortless essential. It's something that I wore

yesterday. I wore it out all day. It ended up being like a day-to-night thing, and I loved it. It was

super comfortable. It looked great, and it really just stayed in place all day in a way that I loved.

The best part is that everything with Quince is half the cost of similar brands. On every single product page, they'll even give you a little breakdown to show you how much this would cost from a similar brand.

So by working directly with top artisans and cutting out the middlemen,

Quince gives you luxury without the markup. I ordered some compression packing cubes a while back. Those have held up fantastic. I even ordered some hard case luggage. That's been fantastic.

I just put in an order for some leggings and some more underwear. A really good source of really

quality basics as well. Elevate your fall wardrobe essentials with Quince.

Go to quince.com slash multi for free shipping on your order and 365 day returns.

That's Q-U-I-N-C-E.com slash multi to get free shipping and 365-day returns.

Quince.com slash multi.

Realize that you're not broken, you're just learning how to stop self-sabotaging behavior,

and you're trying to just cultivate a healthier and happier lifestyle.

And using a tool like emotional intelligence, it's great if you use it, it's great if you

already deem yourself to be someone who is really emotionally intelligent.

It doesn't mean that you're perfect.

It doesn't mean that by working on that, you're going to become someone who just is so enlightened and you're going to know exactly how to act in every situation.

But it hopefully does mean that you are more present and curious and honest about your relationship with yourself and with others.

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