542: 3 Simple Ways To Build Brave Boundaries

Shameless Leadership

Sara Dean

Education, Management, How To, Business, Self-improvement

4.7 • 800 Ratings

🗓️ 3 May 2021

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I’m not going to pretend that boundaries are easy. They are tricky and sticky and often intimidating. But boundaries are also the KEY to liberating our time and energy and mental space. Telling you to simply “have better boundaries” is not helpful. It’s like telling a worry wart to “just stop worrying.” So, instead of telling you to have better boundaries, I’m going to give you three actionable steps you can take to start building better and more brave boundaries. I want you to have more time, energy, and mental space for YOU, as well as for the things and people who deserve the best parts of you. Listen in to learn 3 steps you can take to build braver boundaries #everydamnday. As you implement these over time, you’ll find that you feel increased ease and power throughout your days and within your relationships. This will feel totally liberating, my friend! Link mentioned: Join my free business training: 3 Essential Building Blocks To Growing A Successful Business Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is the Shameless Mom Academy episode 542.
0:04.1	Show notes for this episode, including any links mentioned in the episode, can be found
0:07.5	by going to shamelessmom.com and clicking on episode 542.
0:16.3	Welcome to the Shameless Mom Academy.
0:18.5	I'm your host, Sarah Dean.
0:20.3	I'm here to give you and other passionate, driven, unapologetic moms, tools, resources, and a little bit of humor to help you lead more positive, powerful, and purposeful lives every damn day. One of the best things about the Shainless Mom Academy is our community. So be sure to join us in our free private Facebook
0:37.8	group to connect with other shameless moms just like you. You can find us over at shamelessom.com
0:43.8	forward slash Facebook. All right. Let's dive into today's episode.
0:52.4	Hello, Shameless moms, happy Monday.
0:55.0	Hope that you're doing well, enjoying spring.
0:57.5	We're rapidly approaching summer.
0:59.6	Vinnie's counting down the days to summer, and we're in an argument about what day summer really starts.
1:03.9	Does summer start on the day of summer solstice, June 21st, or does summer start on the last day of school, which for us is June 11th?
1:12.6	Vinny and I disagree on this because he thinks that summer starts on June 11th, and I think it
1:19.9	starts on June 21st. But also when I was a kid, it was the last day of school. That's when
1:24.4	summer started, right? And I will tell you the reason we're counting down
1:28.5	till the end of school till summer starts, by his definition of the start of summer, is because
1:33.2	he told me today, mom, then I can play video games for like five hours a day and not have to do any
1:40.4	labor. Yes, that's what he said. He thinks that school is quote unquote labor and he's done
1:46.5	with it and he wants to play video games for five hours a day. So I was like, yeah, so actually,
1:52.1	you're not playing video games for five hours a day and you're still going to have to read every
1:56.2	day and maybe do some other things too. And he was not happy.
	...

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