541. Better Than Busy
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 28 November 2025
⏱️ 40 minutes
🧾️ Download transcript
Summary
Do people constantly tell you, "You must be so busy"? Maybe they mean it as a compliment, like you're so productive and accomplished. But here's what I've discovered: being busy is exhausting, and it's no way to live your life.
In this episode, I challenge the cultural badge of honor we've made out of being busy and offer you a different way to approach your life - one where you can do all the things you want without the exhaustion, stress, and overwhelm that typically comes with a full life.
Listen in this week to discover how to create a better-than-busy life, and practical strategies for shifting from a depleted, frantic energy to one that actually energizes you as you move through your day. I'll show you how to work with your brain instead of against it, why you should plan your own needs first (not last), and how changing your thoughts about everyday situations can completely transform your experience.
Get full show notes, transcript, and more information here: https://jodymoore.com/541
Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/
Transcript
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| 0:00.0 | Are you busy? Would you describe yourself as someone who's busy? Do you relate when people say, |
| 0:07.3 | well, yeah, we're all busy? If so, I want to suggest to you that busy is no way to live your life. |
| 0:15.5 | It's exhausting and it's actually a waste of your life. It's not creating probably your most ideal results. |
| 0:23.1 | It's certainly not enjoyable for most of us. And that's why I want to talk to you about a life |
| 0:28.4 | that is better than busy. Let's do it. Welcome to Better Than Happy, the podcast where we |
| 0:36.8 | transform our lives by transforming ourselves. |
| 0:40.6 | My name is Jody Moore. |
| 0:42.5 | In the decade plus, I've been working with clients as a master certified coach. |
| 0:47.3 | I've helped tens of thousands of people to become empowered. |
| 0:51.0 | And from empowered, the things that seemed hard become trivial. And the things that seemed impossible become available. And suddenly a whole new world of desire and possibility open up to you. And what do you do with that? Well, that's the question. What will you do? Let's find out. Sometimes listening to a podcast |
| 1:17.3 | is enough, but sometimes you'll feel inspired to go deeper. If you hear things that speak to you in |
| 1:23.6 | today's episode, consider it your invitation to a complimentary coaching workshop. |
| 1:29.6 | On this live interactive Zoom call with me, you'll get a taste of the power of this work |
| 1:34.8 | when applied in real life. You can participate or be a silent observer, but you have to take a |
| 1:41.1 | step if you want to truly see change in your life. |
| 1:44.7 | Two steps, actually. |
| 1:46.2 | Head to Jodymore.com forward slash free coaching and register. |
| 1:50.9 | Then you just have to show up. |
| 1:53.8 | Your best life is waiting for you. |
| 1:56.8 | Will you show up for it? |
| 1:59.0 | Jodymore.com forward slash free coaching. I'll see you there. |
| 2:08.1 | Hello, my friends. Welcome to the podcast. Thanks so much for tuning in today. I have a great |
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