540: The science of manifestation | James Doty, M.D., neurosurgeon & Stanford professor

The mindbodygreen Podcast

mindbodygreen

Alternative Health, Health & Fitness

4.6 • 2.1K Ratings

🗓️ 13 May 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

“Through repetition, we manifest our intentions,” says James Doty, M.D. James, a neurosurgeon, compassion researcher, and Stanford professor joins us to discuss the science of manifestation and how to get what you want by fine-tuning your intentions, including: The biggest misconceptions about manifestation (~02:18) How to establish a manifesting baseline (~06:16) How to manage expectations when manifesting (~10:07) How to actually manifest wealth (~14:40) James’s inspiring personal story (~16:20) Hedonic happiness vs. eudaimonic happiness (~23:53) The James Doty-approved manifestation method (~26:35) How your surroundings sabotage your manifestations (~31:32) How to identify your true intentions (~33:41) How neuroanatomy influences manifestation (~45:45) A final word of wisdom (~53:00) Visit shop.mindbodygreen.com to shop focus+ and use code FOCUSPOD for 20% off your first order. Cannot be combined with gift cards or other discount codes. Referenced in the episode: Doty’s latest book Mind Magic: The Neuroscience of Manifestation and How it Changes Everything MRI results from longtime meditators The Harvard Study of Adult Development Karen Armstrong’s portfolio of books on religion The Power of Positive Thinking by Norman Vincent Peele We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [email protected]. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the My Buddy Green podcast. I'm Jason Walkab, founder and co-ceeo of My Buddy Green and your host.
0:08.0	Hey everyone, if you're anything like me, you find it difficult to stay focused among so many distractions. This is
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0:20.4	deliver sustained and focused energy without the crash.
0:24.0	It's made with clinically researched botanicals and bioactives
0:28.0	with sustained release technology.
0:30.0	So it gives you jitter-free energy that lasts all day so you can stay on task and get stuff done.
0:37.0	I love this product as it's helped me consume a lot less coffee.
0:41.6	So please give it a try.
0:43.6	Visit shop. My bodygreen.com
0:46.4	and use code focus pod at check out to enjoy 20% off
0:52.0	your first order. Enjoy the show. to enjoy
0:54.0	the show.
0:59.0	There is a wrong way to manifest. There is a wrong way to manifest,
1:01.0	and there's much more to it than thinking about your dream life today and
1:05.6	expecting something to change tomorrow. When you look at manifestation from a neurological
1:10.9	perspective you'll see it's much more about training your brain than daydreaming,
1:15.9	which is where neurosurgeon, compassion researcher, and New York Times best-selling author
1:21.1	Dr. James Doty comes in.
1:23.4	Dr. Doty's unique approach to manifestation revolves around altering your brain structure
1:28.5	through specific practices, meditation, attention, visualization, and compassion.
1:34.0	In his latest book, Mind Magic,
	...

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