Hey, everybody, welcome to the Wadcast podcast. I'm your host, Eddie Ift. If you're wondering why these episodes are coming sporadically, I mean, they're coming every week. We never forget we get you every week.

We're building our new podcast studio right now down in Malibu, Malibu, California, right on the PCH.

Because talking shit is coming back. My podcast of the past that was really fun to do, but kind of had to stop because things got a little crazy.

Is back. That's right. We did 499 episodes because anybody can do 500. I quit at 499. And now I'm back. I've called up all the old friends. They're going to show up.

And we start recording Monday. So if you want to get into talking shit, which is a little different than this podcast, if you're here for strength conditioning, health, fitness, you're in the right place.

If you want to have fun and really hear stuff that you probably shouldn't hear, go to talking shit.

And the way to hear that, the way to see it, patreon.com slash talking shit, T-A-L-K-I-N-S-H-I-T.

It's a really bad thing to have the name of my podcast have the word shit in it because my daughter not allowed to swear in our house. I don't know why I don't care about swearing, but I just don't think it's good to raise kids with like potty mouths. I just say their bad words.

Somehow, somewhere somebody told my daughter that she gets a dollar every time we swear. And in the last week, as I've been talking about the show on the phone, you know, messages, meetings, whatever.

I just hear her screaming out, you owe me a dollar, you owe me another dollar.

So go to my patreon and support my daughter. She's making a lot of money off of my potty mouth.

If you want to support the patreon here, we got all kinds of things going on. We're going to be giving gift baskets and stuff.

So enter the patreon and you're get it. This one's patreon.com slash podcast or podcast podcast.com slash patreon. You can go to it in two places.

$5 a month gets you these episodes. You know what? You can get them for free. That's the kind of guy I am not talking shit and not getting that for free.

But you can get this for free. And not only can you get that you get you win like my epochs or leopard paw, which is an electronic muscle stimulator and also like a grass tin kind of a schwa guas scraping device for getting rid of adhesions.

If you're into rehab in your body, you need both of these both of these pieces of equipment in your arsenal of rehab.

I've got a whole closet full of like bands and balls and rollers and vibrating this and buy that sounds like sex toys. No, these are things I use to stick on my ass.

Yeah. Okay. Anyway, let's get to the show. Love you guys. Thanks for listening. Have so many great guests. Today's guest Eugene Tan. You guys might know him from Instagram. He got a massive falling on Instagram where he is coach trainer.

Just smart guy when it comes to physiology, all the stuff I follow. I listen to all this stuff. I love his videos. And I thought he'd be fun to have on the show. And I was right.

Really nice guy at Melbourne, Australia. I think you'll enjoy the episode. We've got some really, really great, great guests coming up. I look at I'm looking at the schedule of names and they better show up.

They better damn show up because, oh, man, Lee taft. I guess familiar with Lee taft. Ryan Flaherty, who we've had many times and love Ryan Dave Driscoll owns a CrossFit gym in Bali.

That'd be interesting to talk to him about that. Brookents. These are all people that have agreed to do the show, but we have not locked down.

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