But oftentimes I think people have this big vision of what they want to create based on a wound.

The biggest struggle that people have with creating a healthy life is with themselves. The things that make us

happiest and health is don't involve money at all.

Welcome to the Bossbade Podcast, a place that we share with you the real behind the scenes of building successful

businesses, achievement people performance, and learning how to balance it all.

I'm Daniel Kante, co-founder, CIOO and president of Boss Fave.

Now, today I'm joined by Sarah Stewart, certified holistic health

practitioner, founder of the awesome Inside Out movement, an advisor to

International Wellness Browns and soon to be Hay House author.

Now for those of you who don't know, one of the company values of Boss Vape is transparency.

Transparency internally in the way we work as a team, but also externally with what we share online.

And so I want to be fully transparent with you today as always because I know so many people are going to relate to this topic and I actually

orchestrated this interview after I heard Sarah speaking on our friend Ashley

Starr's podcast and I related so much the topic of conversation they were having around food and the impact our relationship with it has on multiple aspects of their lives.

I just knew this as an interview we had to air.

And so I asked Sarah not only because of her amazing insight,

but her unique and brilliant heart-centered approach

to helping people make sustainable lifestyle changes and actually heal their relationship with food and their bodies.

And we have this whole conversation around that actually the foundations of your business really are based on being able to look after yourself

and having a healthy relationship with food is one of those foundations.

And so in this podcast you'll hear about the five ways that you can work towards healing

your relationship with food and how by overcoming these can actually have a

...