#539 Switching Off Anxiety
Hypnosis With Joseph Clough
Joseph Clough
4.5 • 839 Ratings
🗓️ 4 April 2021
⏱️ 43 minutes
🧾️ Download transcript
Summary
In this episode of a live stream on Facebook we go how we can begin to switch off anxiety by turning it around, plus a mini-process on how to do it.
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In the Masterclass you'll quickly discover:
Secret #1
"Why you must discover the HIDDEN ROOT CAUSE of all lack of confidence, worry and self-doubt, that once found (what most therapists do not want you to know…). If you do not discover this...you continue to feel like a failure."
Secret #2
"Why you are NOT an imposter and how to switch your brain to work for you, rather against you."
Secret #3
"How to master the 5 FEARS of rejection, failure, being good enough, getting help and imposter syndrome."
Go to https://www.josephclough.info/power to view my free OnDemand
Who Am I?
I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 9,000,000 times.
I am also an international Speaker, Celebrity Coach and Hypnotherapist.
My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.
Disclaimer:
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Transcript
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| 0:00.0 | This is an ad by BetterHelp. |
| 0:02.6 | Who's that man in your life? |
| 0:04.5 | The one you're grateful for. |
| 0:06.2 | November is Men's Mental Health Month, |
| 0:08.6 | so let's encourage the men we love to take care of themselves. |
| 0:12.2 | With over 5,000 therapists in the UK, |
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| 0:18.4 | via phone, video, or live chat sessions. No referral needed. |
| 0:23.1 | Visit BetterHelp, H-E-L-P.com slash new direction to learn more and save 10% off your first month. So welcome back to the podcast. |
| 0:47.2 | My name is Joseph Clough and this is episode 339. |
| 0:52.3 | No, no, no, it's not. |
| 0:53.2 | It's 539. I made a little typo there. 539. And today, we're talking about how to reverse anxiety. Your worries and your doubts. Now, to start this off, I want you to be very, very aware, really, really aware that even though |
| 1:15.6 | I know my stuff, I've been doing hypnosis, things like NLP and coaching or psychology |
| 1:23.5 | staff, all those things for around 19 years, I think it will be in November, which |
| 1:32.4 | is half my life pretty much. |
| 1:36.2 | And even though I've overcame my biggest challenges from feeling not worthy, deserving |
| 1:42.8 | or good enough, from feeling panic attacks, from, or good enough, not from feeling panic attacks, |
| 1:45.7 | from dread, from anxiety, from doubting myself, the fear of success, the fear of failure, |
| 1:51.1 | the imposter syndrome, you name it, I was probably the person, you could look it up in a dictionary |
| 1:57.5 | and I would have been there. So it's one of those things |
| 2:04.3 | that although I've overcame all of those issues, do I still feel anxiety sometimes? Yes. |
| 2:14.8 | Do I still feel fear sometimes? Yes. Do I worry about things? Yes, I'm a human, right? These are a kaleidoscope of emotions because we're interacting with the outside world, which we have no idea how to interact with sometimes, because life will throw us many curveballs along the way. |
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