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The Minimalists

539 | Drop Everything

The Minimalists

Joshua Fields Millburn

Philosophy, Society & Culture, Leisure, Home & Garden

4.711.5K Ratings

🗓️ 18 May 2026

⏱️ 53 minutes

🧾️ Download transcript

Summary

The Minimalists talk about dropping everything for a fresh start, why one big change often leads to several more, a handful of questions to ask before buying anything, what we'd get rid of first if we had two hours to declutter your house, and more.

Discussed in this episode:

What should I do if I'm torn between staying in the life I've rebuilt or starting over somewhere new for a fresh start? (11:30)

What would compel you to drop everything and move to a new city? (23:40)

Right Here, Right Now: One more stop on the Minimalism Tour, and Ryan's new restaurant. (43:28)

What blue blocking glasses does Joshua own? (50:54)

Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com.

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Transcript

Click on a timestamp to play from that location

0:00.0

Every little thing that you think that you think that you need.

0:23.6

Every little thing you think that you need.

0:28.6

Every little thing that's just feeding your greed.

0:33.6

Oh, I bet that you be fine without it.

0:42.2

Yes, the minimalist Joshua Fields, Milburn here.

0:44.2

T.K. Coleman over there.

0:45.2

What's happening?

0:48.8

Well, today we are joined by a minimalist restaurateur.

0:51.1

A man with great hair.

0:53.3

An impressive jaw line.

0:58.7

Exquisite taste. And a very, very Greek surname.

1:01.1

Ryan Nicodemus is here, baby.

1:01.9

Yes.

1:06.4

That is the best intro ever.

1:08.5

I'm going to change my Twitter bio.

1:10.0

You can borrow it. Just copy and paste.

1:10.8

We're good to go.

1:12.3

Nicodemus, here's something to chew on.

1:14.9

Whatever you're clinging to is already gone.

1:18.7

Whatever you're clinging to right now is already gone.

1:25.3

TK., when I say that, what's the first thing that comes to mind?

1:28.0

I think about that scene from The Matrix, where Trinity is in that dark room, and you have

...

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