#538 - Developing Courage & A vision for your Life

The Free Man

Ben Coomber

Self-improvement, Education, Science, Natural Sciences, Business, Entrepreneurship

4.8 • 1.2K Ratings

🗓️ 15 June 2020

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Courage is an important asset, if you had the courage and conviction to go out and fulfil the vision you have for you life, how much happiness would you have? So, how do you develop courage? When everyone else is pushing or going one way, how do you go another? I only re-share interviews I've done if they are unique, different, and can bring you insight and value, and today this is one of those shows. Ollie Jowett, The Health & Happiness show, invited me on to chat all things living an AWESOME life, which delved into the topic of courage and leading your life your way! Enjoy.

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Transcript

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0:00.0	Hey everyone Benkum with Radio, how an earth are you doing? This morning, it's a simple one, but it will be a long one.
0:08.0	So buckle up and get ready. Today I am resharing an interview I did. Ollie Jowatt, amazing human, had some massive life struggles,
0:19.0	young man, cancer, crazy, absolute legend though, helping an awful lot of people.
0:25.0	He's got a show called Health and Happiness and I went on.
0:29.0	We spitballed on loads of stuff including basically what leads to us being happy people, how to navigate our goals, what being awesome means.
0:40.0	We talked about the new protein bar and the rationale for it and why people should almost
0:46.4	chase the visions that they have for themselves and things that they want to do in life.
0:50.9	And I just thought it was a really good show where I talked about some new stuff and hopefully I only ever
0:57.2	Reshare shows that I've been on where we talk about different stuff things that you haven't heard before because why repeat yourself?
1:04.4	That's a, that's not as good. You don't want to sit there going,
1:08.0	oh Ben, you've already talked about this. What a nerve. Anyway, Ollie's an amazing guy. He's also done our nutrition, BTN Academy, and he's just a great guy and it was a great interview. So here it is. Enjoy.
1:21.0	Welcome to this episode on the Health and Happiness show,
1:24.0	where it's my mission to change your mindset
1:26.0	so that you can live a health and happier life.
1:29.0	So sit back, relax and enjoy the show let's go.
1:35.2	Hey guys it's something here and welcome back to another episode on the Health and
1:39.0	Happiness Show. Today we are joined by an incredibly special guest. He is the host to the UK's number one health and fitness podcast, the owner of awesome supplements, the author of the book How to be an awesome personal trainer and aside from being a pretty
1:54.0	awesome guy he is the owner of the BTN Academy which is where I was first
1:58.5	introduced to this man's work as I underwent his certification program to become an nutritionist back in around 2013.
2:07.0	If all of that wasn't awesome enough, on March 31st this year, the most awesome gift was given to this man that was his
2:14.1	newborn daughter Ivy. So yeah everything about this man is pretty awesome and I'm
2:19.4	going to try and say that work as many times as I can during this episode. It's therefore a great
	...

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