Hey, everybody. Welcome to the Wadcast podcast. I'm your host, Eddie ift. That's right. Eddie ift. That's me. I'm your host. And I'm here today to bring you the greatest podcast in the history of

Strength conditioning and health and fitness. You look at me and you're like, you're not a big guy Eddie. You're not a strong guy. Yes, I am. I'm not big. I am kind of strong.

And for my age, I'm really strong. I don't know what I'm talking about. It's one of those crazy episodes where I've lost my mind. I ate too many grams of carbohydrates today. That's the problem.

I didn't want to. My kids have crap here. Like these little fruit things. I shouldn't have eaten them. And I did. I did. And now I'm all wound up. But I'm going to go do a CrossFit workout from RPM today that I like.

Pat Barbara makes me laugh. And I do his workouts all the time. Check out Adam training. It's pretty cool. If you want to check out any of the companies that we work with, go to wadcastpodcast.com.

There's so many links there to work with like Thorn for your supplements. We've got all our sponsors that are great. I mean, we have some of the greatest sponsors in the world from

third Z, which is a magnesium collagen supplement. Culture Dylan. Look at these awesome t-shirts. You know, the wadcast t-shirts on the best fitting t-shirt in the world from culture Dylan.

You can get, let's get checked. You want to do any blood tests? Hey, can't answer that. You want to do any blood tests that get you check to see your hormones, your cholesterol, your HB1AC, your inflammation. Do it at home.

Why go to the doctors when you can just do a little finger prick at home and send it away to like, let's get checked.com. So go to our site. We have a deal. We are hooked up with them and we will take care of you.

So go to our partner page on wadcastpodcast.com. While you're there, hit the Patreon because you win a myapox and a leopard paw. How about that? You could, you could win. You usually do win like our winner this week. Wait, wait, here we go.

Slade Stanton. I love that name. Slade. Slade Stanton. Slade 1. A leopard paw on a myapox by just donating five bucks a month to our Patreon. That's all you got to do. It's $5. You get to listen to the greatest podcast in the world. Help out the show if you believe in the show. It's a, I do hard work. I try to make the show really entertaining this week. I bring you Hunter Mac entire.

If you don't know what a leopard paw and a myapox is, then you're not a fan of the show. Maybe your first time listener. One to electronic muscle stimulator that actually pumps your muscles. So if you have an injury, you're not going to re-injure it. It's just going to make blood flow to the area and actually it's going to bring good blood, take out the old blood to the lymphatic system and get you better quicker. How about that?

You rehabilitate faster and a leopard paw kind of does the same kind of thing. Well, they're weird thing. You you scrape the area with that because fascia gets all gunked up and you scrape it and you can get blood flow into the area. So we have those through our friends over there at leopard paw and my apox. Troy, thank you for helping out the show and being such a good supporter. But we just like I said, we've got many other great supporters.

The show people like CBD MD and Amino co Amino co is the amino acids. I was just telling my friend that's going into surgery. He's getting it's getting a knee replacement and I was like, dude, you got out before you go into surgery a couple weeks before. Take this product called heel. Wait, I'm going to go grab it.

Stay there. Don't leave. Don't leave. I'm coming back. Here it is.

I take that all the time after I work out really good stuff and it's from the Amino co the Amino company and it's this is my after workout essential amino acid that I take.

This shows brought to you by them today. What else is going on? I got live shows tomorrow night. Big, big, big show Thursday night. Sorry. This is Tuesday Thursday night this week October 20th, I believe it is my right at that. Yeah, October 20th.

I will be at the comedy store in Hollywood with Pat Noswald, Nikki Glager, Doug Benson, Momo Rodriguez, Madison Sinclair. It's an incredible lineup and you guys should get your tickets now because it's going to sell out.

Great show. Great lineup. Let me know. Maybe you can get a hook up. Send me a message. Maybe not depending on if I like you or not.

But great shows. The only problem is 10 o'clock show. If you're like, I get to bed early. If you get to bed early, make sure you sleep in an eight sleep bed and go through our page. You might get a hook up there.

Telling you, I've created this page, this partner page that's going to give you all kinds of discounts for all the things I talk about and all the things I talk about are all the things I use.

Element. I'm drinking it right now. LMNT. You get a discount. Go through our partner page. We're an affiliate of all these places and you get discounts for going through us. That's what they do. They work it out with us.

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