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The Tim Ferriss Show

#536: Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life

The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

Tools Of Titans, Lifestyle Design, Business, Tim Ferriss, Timothy Ferriss Show, Startups, Longform Interviews, Productivity, The 4-hour Workweek, Timothy Ferriss, Tim Ferris, The Tim Ferriss Show, Entrepreneurship

4.617.7K Ratings

🗓️ 6 October 2021

⏱️ 100 minutes

🧾️ Download transcript

Summary

Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life | Brought to you by Wealthfront automated investing and Tonal smart home gym.

Diana Chapman is a co-founder of the Conscious Leadership Group and a co-author of the book The 15 Commitments of Conscious Leadership. Her passion is to help organizational leaders and their teams eliminate drama in the workplace and beyond. She has worked with more than 1,000 CEOs and is a well-respected facilitator for the Young Presidents Organization (YPO), working with their forums and chapters worldwide.

She has been a speaker at TEDx, Mindful Leadership Summit, Wisdom 2.0, Stanford Graduate School of Business, and more.

When Diana is not with her clients, she can often be found gardening at her suburban homestead in the Santa Cruz Mountains of California. She lives there with her husband of over 30 years.

Please enjoy!

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This episode is also brought to you by WealthfrontWealthfront pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost. 

Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to Wealthfront.com/Tim and open a Wealthfront account today, and you’ll get your first $5,000 managed for free, for lifeWealthfront will automate your investments for the long term. Get started today at Wealthfront.com/Tim.

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This episode is also brought to you by TonalTonal is the world’s most intelligent home gym and personal trainer. It is precision engineered and designed to be the most advanced strength studio on the market today. Tonal uses breakthrough technology—like adaptive digital weights and AI learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using AI, and smart features check your form in real time, just like a personal trainer.

Try Tonal, the world’s smartest home gym, for 30 days in your home, and if you don’t love it, you can return it for a full refund. Visit Tonal.com for $100 off their smart accessories when you use promo code TIM100 at checkout.

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Transcript

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0:00.0

This episode is brought to you by BlockFi. BlockFi is building a bridge between cryptocurrencies and traditional financial and wealth management products.

0:08.0

They're creating innovative products to advance the digital asset ecosystem for both individual and institutional investors,

0:15.0

and its platform now manages more than 12 billion in assets. Full disclosure, I became excited enough about this company that I ended up becoming an investor but moving on.

0:23.0

BlockFi, that's BLO CKFI, offers a wide spectrum of services, and I'll mention just a few here. First, their BlockFi rewards VISA signature credit card provides an easy way to earn more Bitcoin because you can earn 3.5% in Bitcoin back on all purchases in your first three months and 1.5% forever after with no annual fee.

0:43.0

Second, BlockFi also lets clients, that would be you, easily buy or sell cryptocurrencies, including but not limited to, they have a wide selection, Bitcoin, Ether, Litecoin, and Pax G, as well as USD that's United States dollars based stable coins, including USDC, G, USD, and Pax.

1:01.0

BlockFi aggregates the liquidity to offer seamless trade execution and pricing. BlockFi also offers instant ACH so you can move funds onto the platform and immediately start trading. On their platform, you will soon be able to trade with ACH, meaning you'll be able to buy cryptocurrencies directly with your bank account, and there's a lot more coming.

1:20.0

So check it out. For a limited time, you can earn a crypto bonus of $15 to $250 in value. Again, for a limited time, you can earn a crypto bonus of $15 to $250 in value when you open a new account.

1:32.0

Get started today at blockfi.com slash Tim and use code Tim at signup. That's blockfi.com, BLO CKFI.com slash Tim and code Tim.

1:44.0

This episode is brought to you by Tonal. Imagine having an entire gym's worth of equipment in a device smaller than a flat screen TV, something that could fit potentially even in a closet.

1:58.0

Fits in my closet. By eliminating traditional weights, Tonal can deliver 200 pounds of resistance with a sleek design that can fit nearly anywhere. It's like having an entire gym and personal trainer right in your home.

2:10.0

Tonal's patented digital weight system senses your strength and just the weight automatically in real time so you can get the most out of every workout.

2:18.0

I have a number of friends, including competitive athletes who have doubled their strength in a short order in a lot of exercises.

2:25.0

And part of the reason that's possible is it uses a revolutionary system of dynamic resistance powered by electric motors for strength. You can feel. You can also do things like eccentric.

2:35.0

Over time, Tonal learns from your body and automatically increases the weight exactly when you can handle it.

2:41.0

Tonal also uses 17 sensors to provide real time feedback on your form and technique, allowing you to get the most effective workout every time.

2:49.0

It's a strength training machine with adjustable arms that provides more than 170 exercises for full body workout.

2:55.0

And that can include squats, deadlifts, bench presses, overhead poles, bicep curls, and more.

3:01.0

So check it out. Try Tonal, the smartest home gym for 30 days in your home.

3:07.0

Tonal is so confident that you'll love it. They offer a full money back guarantee. You can now get Tonal from $63 per month at 0% interest over 48 months.

3:18.0

Visit www.tonal. That's T-O-N-A-L.

3:22.0

And for a limited time, get $100 off when you use promo code Tim100 at checkout. That's www.tonal.com.

3:32.0

promo code Tim100. T-I-M-100. Tonal, be your strongest.

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