535: The Ick, Deal Breakers and Navigating Tough Convos in Relationships + Friendships with Rosie Acosta

Highest Self Podcast®

Sahara Rose

Mental Health, Wellness, Spirituality, Millennial, Religion & Spirituality, Meditation, Health & Fitness, Ayurveda, Manifestation, Purpose, Ascension

4.8 • 6K Ratings

🗓️ 30 January 2024

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our latest episode on the Highest Self Podcast is an absolute gem, and I can't wait to share the wisdom and the laughs that unfolded during this soulful conversation with my bestie and monthly guest, Rosie Acosta.

In relationships, friendships, and even with family, our willingness to engage in these difficult conversations is deeply connected to our overall quality of life.

Rosie and I unravel:

That unsexy, challenging moments contribute to the depth and beauty of the overall relationship experience.
The significance of feeling safe and open in relationships and friendships.
Personal icks,deal breakers, and red flags in relationships, from the seemingly trivial to fundamental aspects of how we treat others.
Breaking old patterns, and fostering crystal-clear communication.
Reflecting on how cultural differences can influence communication styles.

In the grand scheme of things, Rosie and I believe that how we handle tough conversations in relationships mirrors how we approach everything else in life. It's about finding your voice, breaking old patterns, and fostering crystal-clear communication for a truly harmonious connection.

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Transcript

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0:00.0	I speak my truth like early on you know because I don't want it to fester up into this like
0:07.0	passive aggressive dynamic like you know not even my parents summer like
0:11.4	parents are yelling at each other abusing each other
0:14.6	because they haven't spoken their truth in so long
0:17.4	that if you just like make it a practice once a week
0:21.6	of just like I'm gonna speak my truth and you're going to receive it and you're going to speak your truth and receive it and we're not going to react, we're not going to fix, we're not going to judge and just be, and it's very tantric practice, you know, of like just being in the truth and hearing it and like being present with it. Like imagine the sexual charge that would actually happen of just like, wow, like you just held my full truth. Like that would make me want you so much more
0:44.9	because there's no hiding,
0:46.4	where is this like, oh my God, I'm afraid if I say this,
0:48.9	you can't like girls things,
0:50.0	but will you leave me and you can't this?
0:51.3	It's like, what the fuck are you really doing?
0:53.2	Like what's the point of love? You know, if you can't be honest, so like I'm calling in a relationship
0:59.2	where we can just be so freaking honest and truthful and like do it from a place of love and do it from a place of like I want to be in this
1:05.2	relationship and like a true genuine heart connection that like only moving through the
1:11.2	discomfort of truth can create.
1:13.2	Oh, Amen. I'm the one I've been waiting for.
1:27.0	Welcome back to the highest self podcast.
1:29.2	My name is Sahara Rose and in this podcast
1:31.6	I love to take spirituality and make it modern, grounded, fun,
1:35.8	relatable and I especially love diving into relationships with my bestie Rosie Acosta who I have
1:42.1	here every month on the podcast to really dive into the conversations that we have in private on our voice memos which are going back and forth all day constantly and both of us are serial monogomists and you know I've been
1:55.6	venturing into this world of dating for the past over a year now which has been
	...

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