4.7 • 1.1K Ratings
🗓️ 4 October 2022
⏱️ 105 minutes
🧾️ Download transcript
Cole Sager is a 9x CrossFit Games athlete, one of only a handful of athletes who have qualified for 9 consecutive CrossFit Games. One of CrossFit’s most formidable and consistent performers, Cole Sager honed his competitive edge on the gridiron, playing four years at the University of Washington as a running back and special teams player. When his football days were finally behind him in 2013, Sager needed a new type of athletic challenge. A friend suggested he try his hand at CrossFit, and the rest was history.
After qualifying for his first Regionals within months of entering the sport, Cole started moving up the ranks as he honed his craft. He won the Northwest Regional in 2014 and has qualified for every Games since, notching Top 10 finishes in 2015 (7th), 2016 (5th), and 2018 (7th). He also reached the podium (3rd overall) at the inaugural Rogue Invitational in 2019.
Widely regarded for his high character and positive attitude within the CrossFit community, Cole was awarded the “Spirit of the Games” honor in 2017, showing the level of respect he commands from his fellow athletes.
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0:00.0 | Three, two, one, go. |
0:05.6 | Welcome to the Wadcast podcast. |
0:07.2 | I'm your host, Eddie Ifte. |
0:09.8 | This is the number one podcast in CrossFit. |
0:13.8 | Even though we're not completely in CrossFit, we're in the health wellness, strength, conditioning. |
0:23.2 | We talk shit. |
0:24.4 | We do it all. |
0:25.4 | This is the show. |
0:26.6 | Thanks for tuning in, or dialing in, or punching in, or typing in, or however you get this |
0:35.1 | show. |
0:36.1 | I'm going to try to get quick and to the point. |
0:38.0 | Great guest today, Colsegger. |
0:39.1 | I think he's a nine-time CrossFit games competitor. |
0:43.4 | Think. |
0:44.4 | That's incredible. |
0:45.4 | I mean, talk about the longevity, former running back, special teams, football player for |
0:51.4 | the University of Washington Huskies. |
0:53.7 | This guy, if there's anybody who knows CrossFit, it's this guy. |
0:57.0 | He's doing something right. |
0:58.4 | To be able to continue to do it as long as he has, and be as good as he is, I think he just |
1:03.5 | finished his 13th last year, he's just unstoppable. |
1:07.2 | The guy, talking about consistency. |
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