53 School Life Balance

Affirmation Pod

Josie Ong Media

Education, Mental Health, Health & Fitness, Self-improvement

4.7 • 958 Ratings

🗓️ 3 March 2016

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

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Summary

Requested by Helene from CoachHelene.com and dedicated to her daughter and nursing students everywhere! I reflect on my school-life balance I am thankful for the opportunity to further my education I acknowledge and budget my energy every day Knowing that I have school, work and a family life to attend to I address what’s working for me and what’s not working for me... Affirmations by Josie Ong The sister episode to this one is Episode 234 Preparing for an Exam SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 285 You're Doing Great Episode 247 The Resilience Playlist Episode 153 Dealing With It Episode 150 I Can Handle It HERE'S WHAT LISTENERS ARE SAYING 🙏🏻 "I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah "My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem "So grateful to Josie for helping me through the toughest of times!" - Christina Torres You Are Worthy ❤️ Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present? Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes! But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind. Take self love to a whole new level!👇🏻 Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 80 bonus episodes you won’t find on the podcast. GO AD FREE AT AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE Transitioning Home from Work to Your Family I Give Myself Credit Won't Be Fooled Relaxation Playlist What's Not Working for Me GET PREMIUM ACCESS AffirmationPodAccess.com “Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis "Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com Thanks for listening to Affirmation Pod today!! 🙏🏻 What could I be doing differently? Come help me improve the Affirmation Pod experience by sharing your feedback at AffirmationPod.com/Feedback Now go be you, know you and love you! Sending love and light ❤️🙏🏻✨ Josie SUBSCRIBE FOR PREMIUM ACCESS! AffirmationPodAccess.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi all how we doing afternoon afternoon let's get this meeting meeting meeting
0:05.9	started when everyone's home when everyone's home ee work mode prioritizes your broadband for working from home, with faster speeds in more places than anyone else.
0:18.0	So, yeah, yeah, I've got you loud and clear, clear is about.
0:21.0	This is broadband made for working from home.
0:24.0	Search EE broadband powered by BT.
0:26.7	Work mode with EE Smart Hub Plus to verify see EE.
0:28.9	C EE. EEE. K slash claims.
0:30.8	I reflect on my school life balance. I am thankful for the opportunity to further my education.
0:39.0	I acknowledge and budget my energy every day, knowing that I have school, work, and a family life to attend to.
0:48.0	I address what's working for me and what's not working for me.
0:52.0	I recognize there are some things I need to stop
0:56.0	doing, some things I need to keep doing, and some things I need to start doing.
1:02.4	I create a strategy for getting readings done in a manner where I can focus and
1:08.4	absorb the information. I monitor myself for when I need a break because I'm not capturing what I need to learn.
1:17.0	I create a space to do my homework where I can totally get it done without mental, physical, or digital distraction.
1:25.0	I'm aware of the beliefs that prevent me from having a school life balance.
1:31.0	I'm aware of the school life management strategies that serve me well.
1:36.0	And I'm aware of the school life management strategies that have never worked for me.
1:41.0	I am all about growing, improving, and learning. Learning at school, learning
1:48.3	in life, and learning about myself management. I understand the hang-ups that sabotage my success. I
1:56.7	understand my strengths that have gotten me to where I am today. I apply my skills at
2:02.0	creating a school life balance.
	...

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