Hey everybody Dr.

Dr. Axe here.

Man I'm excited about today's podcast and today's guests. We have Peter Kroen and we're

going to talk a lot about how to free your mind today. We're going to talk about

spiritual health, emotional health, and how this really affects our physical health today.

And Peter Kroen is what we call a mental architect.

He's going to help you really change your way of thinking.

And there's a Bible verse I love it's

Romans 12 to and it says be transformed by the renewing of your mind and listen if you

want to beat health conditions if you want to be more successful in life in

your relationships and just be happier.

Changing the way you think and overcoming mental barriers is just so important.

So so excited to have Peter, Peter on the show today. Peter, welcome.

Thank you for having me on my friend. A pleasure to connect. I'm looking forward to the conversation.

Well same here. Well, you know, I know that you've had a chance to work with some incredible people you know we were talking before

the broadcast here and I know you worked with people like Tom Cruz, Nicole Kidman, lots of professional athletes

helping them perform at the highest level.

And so one of the things that I know from working with thousands of patients over the years

and also working with leaders is that some of the biggest things that get in our way and keep us from achieving success in our health and in our careers happens to be mental barriers.

And I can tell you, you know, if I'm taking care of a patient with autoimmune disease or

inflammatory bowel disease or even cancer I actually believe this and my audience

knows this but more than 50% of it is is mental yeah to where a lot of times people think oh it's diet hey if you come down with this health problem

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