#53 If You Run Into or Have to See Your Ex

Heal Your Heartbreak

Break Up Bestie

Society & Culture, Relationships, Self-improvement, Education

4.8 • 714 Ratings

🗓️ 23 March 2021

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode I'm tackling the topic of if you run into your ex or if you have to see them on a regular basis. If you're someone who works with your ex, goes to the same school as your ex, or lives in a small town where it's only a matter of time until you run into them this episode is for you. I discuss how to handle it when you do, how to take care of yourself afterward, and how to not be full of anxiety at the thought of running into them.

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Transcript

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0:00.0	If you are looking for even more help and guidance on your breakup, I have a few different
0:04.2	options for you to take your healing to the next level. I have four different online courses
0:08.7	depending on what stage of the breakup that you're in from beginning all the way into moving
0:13.5	on after heartbreak, or you can bundle all of my courses together and use the code podcast
0:18.6	to get $25 off my course bundle.
0:21.8	I also have my 30-day no-contact challenge to help hold you accountable in going no
0:26.1	contact with your ex.
0:27.7	And we have our free Facebook group, Healing Hearts Club, where you can connect with other
0:31.4	people going through breakups all over the world.
0:34.2	To learn more about any of these resources, head to the show notes where you can learn more
0:38.2	about my courses, take the quiz to figure out which course is best for you, or join the Facebook
0:43.0	group. And don't forget to use the code podcast to get $25 off my course bundle.
0:53.9	Welcome to the heal your heartbreak podcast with your host, Breakup Bestie, aka me, Kendra.
1:01.1	Breakups are hard, but you don't have to do it alone.
1:04.5	Each week, I will be taking you through a different topic as it relates to breaking up, healing from heartbreak, growing in your single life,
1:12.5	dating and getting back into happier and healthier relationships.
1:17.0	The goal of this show is to provide support, hope, tips, and to remind you that above all,
1:23.9	this too shall pass.
1:30.5	Welcome to episode 53 of the heal your heartbreak podcast. And today's topic is a little bit
1:38.8	of a combo topic. It's interesting when I first started Breakup Bestie, I had no idea how many people
1:48.5	worked with their exes until I started getting bombarded with messages of people who do have
1:54.8	to see their ex because they work together. And I had done a post on my tips with this. I want to say about a year ago and I was
	...

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