53: How to be the Best Version of Yourself ALL the Time

Rise Together Podcast

Dave Hollis

Health & Fitness, Relationships, Society & Culture

4.6 • 11.3K Ratings

🗓️ 4 July 2019

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

The best version of yourself is with you, all the time. Yes, even when you're on vacation. This week we're challenging the mindset that you get to step in and out of your efforts to be the best you can be. If you're working to be a better partner, worker, friend, then that's an everyday effort. Listen in as Dave and I cover many of the ways our focus on our habits and goals (even on vacation) has kept us on the path to who we want to become.

My new book Girl, Stop Apologizing is available now! It contains some of the most tactical and detailed information I’ve ever given, all in the hopes of inspiring you to stop making excuses and follow the dream that sets you on fire. Get it right here — amzn.to/2RxC6eY

Lastly, if you are looking to add gratitude + goal-setting in your life then head to our shop to grab your Start Today Journal here-- http://bit.ly/2UZOglA

Transcript

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0:00.0	Hey, it's rise together.
0:03.8	I don't know what that was.
0:05.5	Nobody knows what that was.
0:08.4	I just felt like I wanted to start it off with energy and life, little song, little
0:12.5	diddy.
0:13.5	Can I be honest?
0:14.5	I wish you would.
0:15.5	I smell like a garbage truck.
0:17.1	I smell worse than you.
0:19.1	Where?
0:20.1	Didn't we already say this in the last episode of the podcast?
0:22.9	We might have.
0:23.9	Our vacation isn't always going to be about terrible smells.
0:27.3	But we don't.
0:28.3	I mean, look.
0:29.5	We don't shower on VK.
0:30.5	We shower before we go.
0:31.5	Wait a second.
0:32.5	Speak for yourself.
0:33.5	Okay.
0:34.5	I shower at night before I get in bed.
0:36.2	But I do not shower during the day.
	...

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