#529 - Life Hacks 209
Modern Wisdom
Chris Williamson
4.6 • 5.9K Ratings
🗓️ 22 September 2022
⏱️ 95 minutes
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Summary
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| 0:00.0 | Hello friends, welcome back to the show. |
| 0:03.1 | My guests today are Johnny and Yusuf from propanefitness.com, and they're joining me for another |
| 0:07.9 | life hacks episode, so you can sit back and enjoy as we run through our favourite tools, |
| 0:11.8 | apps, websites, strategies and resources for a productive and deficient life. |
| 0:15.9 | Expect to learn why I've become fully obsessed with my new bike desk. |
| 0:20.4 | Johnny's solution for protein cereal, how to get free Amazon delivery within a couple |
| 0:24.9 | of hours, the best tricks to get the most out of Spotify, why Yusuf is obsessed with |
| 0:29.7 | his new pressure cooker, Apple's fantastic new iPhone background sounds feature, and |
| 0:35.5 | much more. |
| 0:36.5 | Don't forget that you might be listening but not subscribed, and that means that you |
| 0:39.9 | will miss upcoming episodes when they go live, so go to Spotify and press follow, it's |
| 0:43.9 | in the middle of the screen or in the plus button in the top right hand corner of Apple |
| 0:47.4 | podcasts, it supports the show, it makes me very happy indeed, and it means that you're |
| 0:52.0 | not going to miss episodes when they go up. |
| 0:54.7 | Thank you. |
| 0:55.7 | In other news, this episode is brought to you by Athletic Greens. |
| 1:00.7 | You are not eating and are fruit and vegetables in your life, and you know it, and this is |
| 1:04.8 | going to help. |
| 1:05.8 | If you want to make an upgrade to your nutrition on a daily basis to cover those nutritional |
| 1:10.5 | holes that might be in your diet, this is an amazing place to start. |
| 1:14.4 | Athletic Greens contain 75 vitamins, minerals and whole food sourced ingredients including |
| 1:18.9 | a multivitamin, multimineral, pre and probiotic, green superfood blend and more that all work |
... |
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