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Modern Wisdom

#529 - Life Hacks 209

Modern Wisdom

Chris Williamson

Society & Culture, Health & Fitness

4.65.9K Ratings

🗓️ 22 September 2022

⏱️ 95 minutes

🧾️ Download transcript

Summary

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life. Expect to learn why I've become fully obsessed with my new desk bike, Jonny's solution for protein cereal, how to get free Amazon delivery within a couple of hours, the best tricks to get the most out of Spotify, why Yusef is obsessed with his new pressure cooker, Apple's fantastic new iPhone Background Sounds feature and much more... Sponsors: Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Get 15% discount on the amazing 6 Minute Diary at https://bit.ly/diarywisdom (use code MW15) (USA - https://amzn.to/3b2fQbR and use 15MINUTES) Our Sponsor LetsGetChecked - get 25% discount on your at-home testosterone test at https://trylgc.com/wisdom (use code: WISDOM25) Extra Stuff: Access Propane's Free Training - https://propanefitness.com/modernwisdom  Lumin Skincare - https://www.luminskin.com/  IKEA Custom Wardrobe Pax -  Cycling Desk - EXERPEUTIC EXERWORK 2000i - https://amzn.to/3xrTqZF (UK) and https://amzn.to/3LfQRj9 (US) Surreal Cereal - https://eatsurreal.co.uk/  Apply a webpage by Adding To Homescreen Cancel your Zoom Subscription for 30% off your renewal price. Free Rush Shipping after ordering on Amazon Prime The Boardroom Exercise Pick flights which immigrate at your destination Reduce connections to stop delays Get proper Blue Blocking Glasses - Block Blue Light or Ra Optics Hush or Stop The Madness Extensions for Chrome - https://underpassapp.com/StopTheMadness/  Share Spotify Podcasts with Timestamp Spotify for podcasts generally Enhance Liked Songs on Spotify Buy an Instant Pot Background Sounds on iPhone Visualize Value Chrome Extension Location Based Reminders to speak to friends Uber One Uber doesn’t get paid for stopping Uber instead of cars Watch The Suspect Watch The Boys The Thief, His Wife and The Canoe Listen To Sweet Bobby Watch Fantastic Fungi Watch Untold Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hello friends, welcome back to the show.

0:03.1

My guests today are Johnny and Yusuf from propanefitness.com, and they're joining me for another

0:07.9

life hacks episode, so you can sit back and enjoy as we run through our favourite tools,

0:11.8

apps, websites, strategies and resources for a productive and deficient life.

0:15.9

Expect to learn why I've become fully obsessed with my new bike desk.

0:20.4

Johnny's solution for protein cereal, how to get free Amazon delivery within a couple

0:24.9

of hours, the best tricks to get the most out of Spotify, why Yusuf is obsessed with

0:29.7

his new pressure cooker, Apple's fantastic new iPhone background sounds feature, and

0:35.5

much more.

0:36.5

Don't forget that you might be listening but not subscribed, and that means that you

0:39.9

will miss upcoming episodes when they go live, so go to Spotify and press follow, it's

0:43.9

in the middle of the screen or in the plus button in the top right hand corner of Apple

0:47.4

podcasts, it supports the show, it makes me very happy indeed, and it means that you're

0:52.0

not going to miss episodes when they go up.

0:54.7

Thank you.

0:55.7

In other news, this episode is brought to you by Athletic Greens.

1:00.7

You are not eating and are fruit and vegetables in your life, and you know it, and this is

1:04.8

going to help.

1:05.8

If you want to make an upgrade to your nutrition on a daily basis to cover those nutritional

1:10.5

holes that might be in your diet, this is an amazing place to start.

1:14.4

Athletic Greens contain 75 vitamins, minerals and whole food sourced ingredients including

1:18.9

a multivitamin, multimineral, pre and probiotic, green superfood blend and more that all work

...

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