This is a Blast Box Media Podcast.

The Self-Help podcast is brought to you by Ziggler, your Premier Source for equipping coaches to help leaders and top performers accept. your your true coaching performance.

So for me, it was really about being very mindful of how I was allocating my time.

And the way that I kind of went about that was to spend about a week with a journal writing down what I did every 15 minutes,

15 minute intervals of how I was spending my time to try to identify where I was

wasting time and it was kind of amazing to realize how much white space there was like

how much time I was using in a very unmindful or wasteful

inefficient manner. Welcome to the Ziegler show where we inspire your true

performance. I'm your host Kevin Miller and today we have rich roll back with

us to dig into his personal daily habits of success following the seven

spokes of the Ziggler Wheel of Life.

If you did not hear our first show, 528,

with him the main interview,

go listen to that.

It is significant and it sets a stage

for what you're gonna hear today.

Some of the highlights of Rich's daily habits.

He took a week, I believe it was,

and he journaled every 15 minutes of his day,

those blocks, to discover where he was wasting time in his life so he could be more efficient.

His morning time starts pre-dawn, he feels it's the most creative time he has.

It's when he does a lot of his creative writing and his book writing.

...