529. 4 Steps to a Limitless Life with Devi Brown
Almost 30
Krista Williams & Lindsey Simcik
4.5 • 4K Ratings
🗓️ 5 July 2022
⏱️ 41 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to almost 30 podcasts. |
| 0:11.0 | Hi everybody, it's Lindsay and Krista. |
| 0:13.0 | Welcome to the show. |
| 0:14.0 | Thank you for being here. |
| 0:16.0 | It means a lot to us. |
| 0:18.0 | Take a breath. |
| 0:19.0 | Ah, feels so good. |
| 0:24.2 | It feels really good. |
| 0:25.9 | First one of the day. |
| 0:26.9 | I've been doing on the open app. |
| 0:27.9 | They have a really good three minute grounding breath with mnose and it has this like |
| 0:33.0 | bibi beat. |
| 0:34.0 | It's so good. |
| 0:35.0 | It's kind of like the vibe of open. |
| 0:37.2 | It's like a bibi Caribbean type beat and then you're just breathing to it. |
| 0:41.4 | It's fun. |
| 0:42.8 | And mnose come on makes it approachable makes it sexy makes it good. |
| 0:48.0 | The open app you guys can get a free month of the open app. |
| 0:50.3 | They have breath work and meditation with code almost 30 if you want. |
| 0:53.1 | Yeah, so good. |
| 0:54.1 | Oh, food is here. |
| 0:55.1 | We had our kitty, our resident kitty, who chewed she wants to be on the podcast. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Krista Williams & Lindsey Simcik, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Krista Williams & Lindsey Simcik and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

