528. How to Access Your Inner Strength

Better Than Happy

Jody Moore

Religion & Spirituality, Christianity, Self-improvement, Education

4.8 • 5.6K Ratings

🗓️ 29 August 2025

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever looked at someone who seems to handle life's challenges with grace and thought, “I wish I was that strong?”

Here's the truth that might surprise you: There aren't people who are mentally and emotionally strong and people who are weak. There are just people who know how to access their inner strength... and those who haven't learned how yet.

In this episode, I'm breaking down exactly what inner strength means and why it matters. You'll discover three specific behaviors that weaken your access to inner strength and seven practical strategies to strengthen it.

Get full show notes, transcript, and more information here: https://jodymoore.com/528

Transcript

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0:00.0	I got to tell you the honest truth about inner strength. There are not people who are mentally and
0:07.0	emotionally strong and people who are mentally and emotionally weak. There are just people who know
0:13.1	how to access their inner strength and who can leverage that inner strength to help them solve
0:19.3	problems, achieve goals, and overcome the
0:22.2	hard parts of life. And then there are people who don't know how to do that as easily. But
0:27.2	everybody does it from time to time. Sometimes we access it without realizing it, maybe unconsciously
0:34.5	or without awareness, but I guarantee you have operated from inner strength
0:38.6	at times. And if you feel overwhelmed, stressed out, anxious, exhausted, frustrated, resentful,
0:48.2	worried, or you feel like you're not progressing towards your goals and things you want to
0:53.3	accomplish in your life as quickly as you want to be, then you're not operating towards your goals and things you want to accomplish in your life
0:54.1	as quickly as you want to be, then you're not operating from your inner strength as much as you
0:59.5	could be. And when you learn what I'm going to teach you today, which is how to operate from it,
1:04.6	how to access it, how to utilize it, you will feel more rested, you will feel more calm,
1:10.7	more peaceful, more hopeful, and you will make
1:13.3	progress faster. That's what we're doing today. This is episode 528, how to access your inner
1:19.8	strength. Let's go. Welcome to Better Than Happy, the podcast where we transform our lives by transforming ourselves.
1:30.6	My name is Jody Moore. In the decade plus, I've been working with clients as a master
1:36.0	certified coach. I've helped tens of thousands of people to become empowered. And from empowered,
1:42.4	the things that seemed hard become trivial. And the things that seemed
1:46.7	impossible become available. And suddenly a whole new world of desire and possibility open up to you.
1:54.9	And what do you do with that? Well, that's the question. What will you do? Let's find out. Sometimes listening to a
2:07.1	podcast is enough, but sometimes you'll feel inspired to go deeper. If you hear things that speak to you
	...

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