All right, I know you've heard me extol the virtues before, but this is your reminder.

AG1 is a key component to my overall health and wellness, and it can be yours as well.

AG1 offers a 90-day money-back guarantee, so there is no risk and no reason not to try it.

Of course, I am no expert. I'm no nutritionist, no dietitian,

so I will encourage you to go and research it on your own, go through drinkag1.com slash surf

to see exactly what the ingredients are and what the science says, but just for practicality's sake, I have been drinking AG1 for three years now, and I have been drinking AG1 for three years now,

and you hear me here, week in and week out, so you can attest to the fact that I am rarely ill.

I operate with consistently full energy daily. I go to sleep fast. I sleep hard and I wake up refreshed. And that is the design

of the product. Whole body vitality and foundational nutrition that you can count on.

One scoop of powder mixed with water delivered to your door monthly. My wife has been drinking

it for three years. We are very grateful to have this

simplified and effective way to get our daily nutrition. Go to drinkag1.com slash surf to get a free

one-year supply of vitamin D and five free travel packs. And then of course also enjoy that

90-day moneyback guarantee go check it out

at drinkag1.com slash surf.

Music We have an ongoing conversation here, usually off air, about content, creation, and distribution,

how to fund it, which platforms to invest our efforts in, whether we can fund it enough to

advertise it, where to advertise it. Up until the last decade, the model was obvious and simple. Whether you

were a writer, a photographer, or a filmmaker, there were a couple media outlets and gatekeepers,

and there was a known process for distributing your work. And in many ways, it's actually better

to be a content creator now because platforms are democratized.

But distributing your content to the audience who might want to see it becomes complicated.

...