Hello friends, and welcome to the next episode of the Diabetes Variable Series with me and Jenny Smith.

This is Episode 526 of the Juice Box Podcast.

This show is sponsored today by the Glucagon that my daughter carries,

G-Voke Hypo Pen. Find out more at gvokeglucagon.com forward slash juice box.

On today's episode of the podcast, Jenny and I will be talking about the quality of the food you eat,

and how that is a variable in your use of insulin.

Please remember while you're listening that nothing you hear on the juice box podcast should

be considered advice, medical, or otherwise. Always consult a physician before making any changes

to your healthcare plan or becoming bold with insulin. Don't forget if you're interested in Jenny

professionally, she works at integrateddiabetes.com and you can hire her.

Last a little bit here, if you're looking for the Diabetes Pro Tip Series, which by the way

also includes Jenny Smith, they begin at Episode 210 or are available at juiceboxpodgast.com and at

diabetesprotip.com. There you'll also find the defining Diabetes Series, the How We Eat Series,

the Variable Series, and all of the other episodes of the juice box podcast,

including ones about algorithm pumping and some of my favorite the After Dark Series.

Before we get started, I just want to briefly remind you that if you're a US resident with

type 1 diabetes or a US resident who is the caregiver of someone with type 1, I would love it if

you would check out t1dexchange.org forward slash juice box. Consider answering the short

survey there. Your answers may help diabetes research grow. It's super simple to do, completely

hippocompliant, 100% anonymous. It only took me a few minutes, you can do it from a laptop,

phone, anywhere you get on the internet. Your answers to those simple questions will support

research that may help you or someone you love. t1dexchange.org forward slash juicebox.

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