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The Terri Cole Show

526 9 Signs You're in a Codependent Relationship

The Terri Cole Show

Terri Cole

Relationships, Society & Culture, Health & Fitness, Mental Health

4.91.5K Ratings

🗓️ 25 July 2023

⏱️ 19 minutes

🧾️ Download transcript

Summary

When something bad happens to your partner, does it feel like it's happening to you, too?

Are you compelled to fix what you see as the 'problems' in their life? 

Do you find areas in which they can improve to help them become 'better'? 

Do you feel like it is your job to prevent them from getting into bad situations? 

If you are nodding your head, you might be in a codependent relationship. 

In this episode, I break down what codependency is and give you powerful questions you can answer to gain clarity about your codependent behaviors (which is the first step to healing).

Read the show notes for today's episode at terricole.com/526

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Transcript

Click on a timestamp to play from that location

0:00.0

Well, hello there and welcome to this episode of the Terry Cole show that I want to start

0:05.3

with a question.

0:06.8

When something bad happens to your partner, does it feel like it's happening to you, like

0:11.2

actually to you?

0:13.6

Or are you compelled to fix what you see as the problems in their life?

0:19.8

Are you always trying to help them be better or not be in trouble?

0:23.8

Are you always thinking about your person?

0:27.0

If you're nodding your head, yes, then you just might be in a codependent relationship.

0:32.4

So in today's episode, I'm breaking down what codependence is and I'm asking you a bunch

0:36.9

of powerful questions so that you can gain clarity about your own codependent behaviors,

0:43.3

which you know is the first step in changing them.

0:47.8

So I want to take a moment to say, hey, welcome, thanks for being here with me.

0:53.0

You know, I do appreciate you hanging out with me.

0:56.3

It's literally my favorite thing to do is think of you in your life, listening to

1:00.9

the Terry Cole show.

1:01.9

I just feel like we're kind of hanging out together in a zen-den, just solving all the problems

1:06.4

of the world together.

1:09.0

So if you want to support the show, if you love it, please, it helps me so much.

1:13.4

If you would rate, review or subscribe on Apple Podcasts.

1:17.2

I would really appreciate you taking the time to do that.

1:21.0

And I love to shout out to Lot 91 for this five-star review.

1:26.6

So amazing.

...

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