#525 Stopping Perfectionism
Hypnosis With Joseph Clough
Joseph Clough
4.5 • 839 Ratings
🗓️ 10 March 2021
⏱️ 21 minutes
🧾️ Download transcript
Summary
Discover 3 ways on how to switch the perfectionism to continued growth.
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In the Masterclass you'll quickly discover:
Secret #1
"Why you must discover the HIDDEN ROOT CAUSE of all lack of confidence, worry and self-doubt, that once found (what most therapists do not want you to know…). If you do not discover this...you continue to feel like a failure."
Secret #2
"Why you are NOT an imposter and how to switch your brain to work for you, rather against you."
Secret #3
"How to master the 5 FEARS of rejection, failure, being good enough, getting help and imposter syndrome."
Go to https://www.josephclough.info/power to view my free OnDemand
Who Am I?
I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 9,000,000 times.
I am also an international Speaker, Celebrity Coach and Hypnotherapist.
My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.
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Transcript
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| 0:00.0 | Welcome back to the podcast. My name is Joseph Clough and this is episode 525. |
| 0:21.6 | This is all about stopping perfectionism. |
| 0:24.6 | And we've got to really think about what perfectionism, I can't even get my words, right, perfectionism is. |
| 0:31.6 | And it's really a refusal to accept any standard short of perfection. |
| 0:38.6 | So whether that be comparing yourself to others, seeking approval, or having to just do |
| 0:44.7 | the same thing over and over again until you feel like it's perfect. |
| 0:49.7 | And of course, it gives us feelings of inadequacy or insecurity. We tend to focus on the end goal, |
| 0:59.1 | so much so that we forget to actually do the process to get that. So in other words, |
| 1:05.7 | we're so, so focused on that external goal that we want to get across or to complete, that due to the procrastination, |
| 1:15.7 | due to our experience of insecurity and the inner critic, it just holds us up. We never really |
| 1:25.3 | complete the project or not to our standards anyway. |
| 1:29.8 | And of course, because of that, we waste time. We experience worry. We experience fear. |
| 1:35.6 | And this can be in any area of our life. Like if you want to get better in your business, |
| 1:41.4 | if you want to grow more in your business, if you want to get more in your business, if you want to get better |
| 1:44.7 | in your career, if you want to progress, if you've got assignments to do or client projects, |
| 1:50.7 | where it be in relationships. It could even be in your health. In fact, I remember once, I remember |
| 1:57.6 | quite a few times, but specifically, when I first got into hypnosis, |
| 2:03.9 | I had some fears and doubts still. I mean, it was a whole new to me and I was starting to |
| 2:09.5 | become self-employed at 18 years old, and I'm working with people's minds. And as an 18-year-old, I had insecurities of what people would think of me. |
| 2:22.6 | So to try to have stopped that, I wore like a tie and always was trying to be as professional as possible, |
| 2:28.4 | because although I was 18, I probably looked about 16. But I felt like I had to get everything perfect. I just had to know everything |
| 2:38.8 | inside out. I had to make sure that it was down to the smallest piece before I could start |
... |
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