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| 0:00.0 | From Relay, this is Upgrade, episode 525 for August 19th, 2024. |
| 0:15.0 | Today's show is brought to you by FitBod, |
| 0:17.1 | Delete Me and KRCS. |
| 0:19.2 | My name is Mike Hurley. |
| 0:20.2 | I'm joined by Jason. |
| 0:21.4 | I'm joined by Jason. I'm Mike. |
| 0:23.0 | By my calculations, if you do 52 episodes a year, |
| 0:26.0 | after 10 years of relay, you should have 520 episodes. |
| 0:30.0 | This is episode 525. |
| 0:31.0 | We're not at our 10th anniversary yet. |
| 0:33.2 | I just want to point out again how much extra work we do. |
| 0:36.7 | How much extra work. |
| 0:37.8 | No, we burst right through. |
| 0:40.6 | There's like a week and it's like hey one episode of upgrade and we just |
| 0:43.0 | jam ourselves in there and like nah to this time boom we did it and we high five and |
| 0:49.2 | we did that like nine times in 10 years apparently so great I have a no talk question for you. |
| 0:54.0 | It comes from Anthony, who wants to know? |
| 0:56.0 | Jason, you said on the last episode that you were a long time YouTube fan. |
| 1:01.0 | I'm curious, what is your favorite album or song from the band you two |
| 1:06.1 | Originally this question said lifelong and I just want to point out I'm not a lifelong |
| 1:09.2 | you two fan because they didn't exist until like 1980 well Well, the lifetime of the band. |
| 1:14.4 | And in fact, the, the, and I was not a fan for the lifetime of the band. |
... |
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