524. Rewire your brain to make you limitless - with Jim Kwik

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 20 April 2020

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

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Summary

In This Episode You Will Learn About: Recognizing that the brain is our most important asset How drowning in information is harmful to us Your brain shows you more of what you focus on Curing your fear with service and gratitude Setting your morning intention Finding sustainable motivation Finding your purpose Resources: Learn more: jimkwik.com Read: Limitless: Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life Instagram: instagram.com/jimkwik Facebook: facebook.com/KwikLearning Twitter: twitter.com/jimkwik Show Notes: Jim Kwik is an expert in all things memory, brain optimization and accelerated learning. He hosts the education training podcast Kwik Brain and is the author of the upcoming book Limitless: Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life. I used to tell myself stories about not having a good memory or not being able to retain knowledge, and he completely busted that myth out of my mind. It blows me away what we are capable of when we learn about how our brain works and the motivations behind remembering and learning things. This is going to be perfect for anyone who wants to get the most out of their brain (and that’s pretty much everyone). Question Highlights: What is your book going to help us do? How can we start to remember to tell ourselves something different and avoid the negative self-talk? What is the first thing to focus on and how do we focus? How do we get focused on what our day-to-day should look like? What are the things we can do at home to increase our willpower? How do people find their purpose? Guest Bio: Jim Kwik, his real name, is the widely recognized world expert in memory improvement, brain optimization and accelerated learning. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower. He is the host of the top education training podcast Kwik Brain and author of the upcoming book “Limitless - Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life.” His mission: No brain left behind.

Transcript

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0:00.0	Hey everyone, it's that time of year again.
0:05.6	Everybody's talking about forming new habits, new you, new life.
0:10.6	You guys, change your habits, change your life, right?
0:13.1	That's all we talk about.
0:14.5	And I'm sure you've started some new habits this year.
0:16.5	I know that I have, but how are you going to track those habits?
0:19.8	Because what you don't measure doesn't get results.
0:23.0	And have you ever wondered which of your habits are the most important and how often should
0:27.2	you track?
0:28.2	And how do you make them weekly, monthly?
0:29.2	A lot of people know that they need to improve their habits, but they don't know where to start.
0:33.4	I have suffered with this as well.
0:35.5	And that's why I think you're going to love growth day.
0:37.5	It's the world's number one self improvement system.
0:40.3	I have committed to using it daily.
0:43.2	If you go watch my stories, you're going to see that I have been using their journaling
0:47.9	system and their tracking system.
0:49.5	And I am obsessed.
0:50.5	This is something that I do in my life.
0:52.5	Chris has committed with me.
0:54.1	Growth day helps you track proven habits that lead to long term success, well-being,
0:58.4	and positive relationships.
	...

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